Charged Up Cookbook

THE CHARGED UP COOKBOOK!

Everybody's always asking me how I fuel my body to stay Charged Up and have the daily energy to go out there and achieve my goals in the gym, in my relationships, in business, & in life in general.

The short answer is that so much of this comes down to fueling our bodies correctly and eating healthy, whole foods. When we fuel our bodies correctly, we LOOK BETTER, we FEEL BETTER, and we have the ENERGY to achieve our goals.

All this said, there is a big misconception in today's world that eating healthy and fueling our bodies correctly has to be boring & bland. This couldn't be further from the truth!

The Charged Up Cookbook contains 21 of my GO-TO staple meals, recipes, beverages, and smoothies that I use to fuel my body while still enjoying life. The cookbook contains the following section:

Pre-Made Morning Teas: my 5 favorites
Go-to Breakfasts: my 3 favorites
Go-to Meals: my 5 favorites
Rice Bowls: my 2 favorites
Mason Jar Creations: my 3 favorites
Protein Shakes: my 3 favorites

You all deserve to have something that will make all of that hard work you have been putting in a little easier!

**note: one-time purchase for lifetime access - you will receive a download (25 page; 6MB PDF) immediately upon purchase

Edwina's Reviews

80% User Satisfaction Score

37 Reviews

Samedra C.

July 2025

Core Code by Edwina

This program was amazing. I’m grateful for Edwina 💗

Sheronda N.

May 2025

Sexy & Sculpted Summer: 30-Day Challenge

The workouts are everything and very challenging. I love it! I'm just having an issue on reading the updated meal plan... other than that I can wait to see some results.. oh and I was in the pervious 6am challenging and let me tell you, necks has been stepped on, broken all of that lol... Thank you Edwina for keeping me consistent..

Sheronda N.

March 2025

6AM Gym Girl: She’s Limitless

I purchased this to help get back into the gym and be consistent.. however, I have really enjoyed this challenge it has put me back on track I have a routine and the results are showing woohoo!! I am sad that this is the last week, but I am going to continue on and just do more sets and reps as the weeks go... This was amazing! Thank you Edwina

Liandra E.

February 2025

6AM Gym Girl: She’s Limitless

I love how easy it is to follow the workouts and that meal plans are not complicated at all. Week 1 was great as I didn’t find it overly challenging where it would discourage me. I’m happy thus far and this might be my fave challenge. It’s left to see

Sheronda N.

February 2025

6AM Gym Girl: She’s Limitless

Thank you, Thank you! This what I needed to get me back on track with exercising and eating healthy. The app is great and well organized.

DajoneaK D.

May 2024

The 6AM Gym Girl

I lost 8 pounds in 2 weeks of doing the 6AM GYM GIRL program. Edwina is absolutely amazing. I gained my confidence back.

Janell N.

February 2023

The Meltdown

Whew definitely unexpected and challenging !!

Dawn D.

February 2023

The Meltdown

Thank you this was really helpful!

Olivia T.

January 2023

The Meltdown

I really love how organized and functional her steps are !

Michelle S.

January 2023

The Meltdown

I don’t how to start or use this. I need help

Trena B.

November 2022

CHARGEDOM

The content was amazing and well put together. I knew exactly what to do and when. I enjoyed the daily interaction with everyone in the challenge. Great app to use.