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Charlotte Smit
Charlotte Smit

For my hollow back girlies whose glutes won't grow: A Glute growth reset challange (control your anterior pelvic tilt)

with Charlotte Smit

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Learn to control your anterior pelvic tilt (APT) by improving mobility, strength, and stability, not just stretching your hip flexors.
  • Build glutes that actually activate, a core that supports you, and posture that feels strong and effortless.
  • 8 weeks of guided workouts, education, and awareness and a holistic reset for your hips, core, quads, glutes, hamstrings and lower back.

From Charlotte

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Charlotte

Charlotte

Challenge start date: 01/12/2025

Challenge end date: 26/01/2026

Open to participants worldwide

Hey there, my hollow back girlies!
If you’ve been struggling with glutes that just won’t grow, you’re not alone. Anterior pelvic tilt (APT) can mess with your posture, cause lower back pain, and keep your glutes from firing the way they should.

I’ve been there too, that’s why I created this challenge: to help you reconnect with your body, move better, and finally feel strong and balanced again.

APT isn’t just about tight hip flexors or a weak core. It’s a full-body imbalance involving mobility, stability, and awareness, from your feet up to your spine. This challenge combines all of it: mobility work, strength training, and functional stability.

We’ll focus on real progress, not perfection, learning to move with awareness and flow, without obsessing over posture.


✨ Let’s do this together!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 11/17/2025

Challenge end date: 12/14/2025

Open to participants worldwide

Charlotte Smit

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