This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: April 27, 2026
Challenge end date: June 7, 2026
Open to participants worldwide
The Body Recomp Method is a 6-week strength training and nutrition challenge designed for women in perimenopause who are tired of doing random workouts and not seeing results. If you’ve been moving but still feel soft, stuck, or like your body just isn’t responding the way it used to, THIS is your plan.
Backed by NASM-certified training and nutrition principles, the program combines progressive overload strength training, simple step goals, and a macro-based nutrition guide to help you drop fat, build lean muscle, and finally feel strong again (without cutting carbs or doing hours of cardio)
HERE'S WHAT'S INCLUDED
✔️ 6 weeks of five structured workouts per week (2 lower body, 2 upper body, 1 full body)
✔️ Macro Guide + Shopping List + Sample Meal Plan
✔️ Complete with video demos
✔️ Sets, reps, & exercise guidance
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to program (one-time purchase for lifetime access)
BONUSES
progress
Starts March 2nd, 2026
One-time purchase. No subscriptions. Just one smart strategy, built for your body, your life, and your season 🤍
Challenge start date: April 27, 2026
Challenge end date: June 7, 2026
Open to participants worldwide
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Cortney P.
March 2026
The Body Recomp Method
Loving it!
Patricia S.
March 2026
The Body Recomp Method
I love this work out! Well all of them. I would love to be able to click on the videos without my music on my AirPods pausing. I have to toggle back and forth between music and videos. A little frustrating especially when I good song is on and the vibe his high.
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Nicolette K.
March 2026
The Body Recomp Method
I really enjoy the heavier weight low reps vs high. I’m so use to a sorta heavy weight and many reps workouts that this is already making me feel strong! And it helps me to slow down the movement and focus on what I’m doing.
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Mallori p.
March 2026
The Body Recomp Method
So far I’m liking the app. It’s very user friendly and easy to use. I’m loving my new program! I like that I have a gym or at home workout option. Like the community feature too through the app as well
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Tamara Z.
March 2026
The Body Recomp Method
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Neelu W.
March 2026
The Body Recomp Method
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Tiana D.
March 2026
The Body Recomp Method
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Danielle P.
March 2026
The Body Recomp Method
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CANDACE B.
March 2026
The Body Recomp Method
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Anna A.
March 2026
The Body Recomp Method
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Rebecca H.
March 2026
The Body Recomp Method
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Chiara P.
March 2026
The Body Recomp Method
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Katie B.
March 2026
The Body Recomp Method
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Rebecca D.
March 2026
The Body Recomp Method
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Victoria D.
March 2026
The Body Recomp Method
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Maria luisa F.
March 2026
The Body Recomp Method
There are not many options for the exercises, and sometimes the description is not correct.
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