Challenge start date: November 16, 2026

Challenge end date: December 13, 2026

Open to participants worldwide

Let’s be honest — the holidays are ALOT. Between travel, social events, and a packed schedule, it’s easy to feel your strength and consistency slip away. After nearly a decade of training women 1:1 online, I've had the same conversations year after year: "I need shorter workouts," "I feel like I can't make it to the gym," "I'm at my in-laws and stuck with random old weights," and "I don't know how to survive the food choices without derailing my progress." That’s exactly why I created the Busy Body - Holiday Edition challenge. It's your blueprint to staying consistent and strong while ensuring your fitness goals don't get sidelined.

This 4-week challenge, starting November 16th, is designed to effortlessly fit into your busy schedule, even during travel. You’ll get full-body strength workouts, ranging from 30 to 45 minutes, each session starting with intentional mobility work. My goal is to help you move better, stay consistent, and feel confident, regardless of routine changes. The best part? You can do every workout at home with just a few simple pieces of equipment: dumbbells, upper body and booty bands, and a bench or sturdy chair.

You'll gain access to easy-to-follow workouts, complete with the exact form tips, cues, and reminders I share with my in-person clients. Plus, you'll have the power to track your progress across all workouts week by week, so you can clearly see your strength growing and stay motivated!

And because navigating holiday nutrition can be tricky, you'll receive weekly educational nutrition videos. These aren't about extreme diets, but about building foundational, healthy habits that empower you to enjoy all your favorite holiday treats without guilt or losing progress. It's about practical, real advice to help you maintain your energy and stay on track.

The Busy Body - Holiday Edition is about making movement work for your life, especially when things get hectic. It's about feeling strong, confident, and capable, no matter where your holiday plans take you. With a supportive private community and specialized weight tracking, you'll have everything you need to crush your goals.

If past holidays have derailed your fitness routine, this challenge is your chance to change that narrative. Don't let another holiday season pass by feeling like you've fallen behind. Join me and stay strong, move well, and feel amazing this holiday season!

Ready to reclaim your fitness and enjoy the holidays stress-free? The challenge starts November 16th – secure your spot now and let's make this your strongest holiday season yet!

What's included
✔️ Unique and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: November 16, 2026

Challenge end date: December 13, 2026

Open to participants worldwide