Challenge start date: March 31st, 2025

Challenge end date: May 11th, 2025

Open to participants worldwide!

Are you ready to transform your body and unleash your inner strength? The Strong & Lean Challenge by Chris & Edi is here to help you do just that! We know that starting a fitness journey can be tough. You might feel overwhelmed, unsure, or even a little intimidated. But guess what? You’re not alone! We’ve all been there, and that’s why we created this challenge—to support you every step of the way!

WHAT WE ARE OFFERING:

A 6-week structured training plan designed to build muscle, increase strength, and sculpt a lean, athletic physique. This challenge is about intentional, progressive training, giving you the tools to lift heavier, push closer to failure, and recover properly between sets all essential for real muscle growth.

You’ll be training with Chris & Edi’s unique programming and advanced techniques, blending strength, hypertrophy, and movement precision to help you break through plateaus. This is not a follow-along program, instead, you’ll have video tutorials breaking down key lifts, form, and advanced cueing techniques so you can execute each session with confidence and purpose at your own pace.

What Makes It Different

Chris & Edi’s Signature Training Methods: We’re excited to finally have the space to teach, guide, and connect with you on a deeper level, breaking down techniques and coaching you through Chris & Edi’s unique training methods so you can truly understand how to train for maximum results.A combination of proven strength principles with our unique approach to building muscle and definition.

Progressive Overload Focus

You will learn how to gradually increase weights, push closer to failure, and maximize each set for real strength gains.

Proper Recovery Between Sets

Unlike fast-paced follow-along workouts, this program allows full recovery so you can lift heavier and train at a higher intensity. Video Tutorials & Coaching Cues“ We teach you how to train smarter, execute movements correctly, and apply advanced lifting techniques.

A Perfect Supplement to Follow-Along Workouts

If you’ve been following our YouTube programs, this is the next step to take your progress to the next level.

How This Changes Your Training & Physique?
Strength & Power

You'll move better, lift heavier, and gain real functional strength. After the challenge, when you return to our follow-along workouts, you’ll have the knowledge, technique, and strength to lift with confidence and continue progressing long-term.

Visible Muscle Definition

A leaner, more sculpted physique with muscle that actually shows. Confidence in Your Training: No more second-guessing. You'll know exactly how to train for maximum results.

Sustainable Progress

This isn’t just a challenge it’s a foundation for long-term strength and muscle development.

This is crucial if you want to push past your limits and truly progress. If you are ready to train smarter, lift heavier, and build real strength, this challenge is for you.

We will be right here with you doing the challenge from day one to the last! Ready to get Strong & Lean?

xx Chris & Edi

HERE'S WHAT YOU'LL GET:

✔️ 6-Week Workout Plan: A structured program that keeps you on track and pushes you to your limits!

✔️ Video Demonstrations: Follow along with Chris & Edi as they guide you through each exercise, ensuring you’re doing them right!

✔️ Nutrition Tips: Fuel your body with the right foods to maximize your results and feel your best!

✔️ Weekly Check-Ins: Stay accountable and motivated with regular updates and encouragement from the community!

BONUSES

✅ Access to Exclusive Live Q&A Sessions: Get your burning questions answered directly by Chris & Edi!

✅ Printable Workout Tracker: Keep track of your progress and celebrate your achievements!

✅ Special Challenges: Participate in fun mini-challenges throughout the program for extra motivation!

✅ 50% off Solin Ultimate Nutrition Guide

Are you ready to take the plunge? Join us for the Strong & Lean Challenge and let’s make these 6 weeks the best of your fitness journey!

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: March 31st, 2025

Challenge end date: May 11th, 2025

Open to participants worldwide!