Challenge start date: June 2nd, 2025

Challenge end date: July 27th, 2025

Open to participants worldwide

Hey, beautiful souls! 🌟 I’m C R Y S T A L B ♡ CPT, and I’m thrilled to invite you to The Power Femme Challenge! This isn’t just another fitness program; it’s a heartfelt journey designed for women at every stage of life.

I know how it feels to juggle life’s demands while trying to prioritize your health and well-being. Whether you’re a new mom navigating the ups and downs of motherhood, someone returning to fitness after a break, or a fierce woman continuing your journey, this challenge is crafted with you in mind.

Over the next 8 weeks, we’ll focus on mindful movement that not only builds strength but also nurtures your spirit. You’ll discover workouts that empower you, helping you embrace your body exactly as it is. No more comparing yourself to others; this is about YOU and your unique journey!

Here’s what you can expect:

✅ Mindful Movement: Each workout is designed to help you connect with your body and feel strong.

✅ 8-Week Workout Plan: Tailored to meet you where you are, with clear guidance on exercises that fit your lifestyle.

✅ A Supportive Community: You’ll be surrounded by other amazing women who are on the same journey. Share your wins, struggles, and everything in between!

And because I believe in celebrating every step of the journey, we have some exciting bonuses for you:

✅ High Protein Meal Generator: Fuel your body with delicious, nutritious meals that support your goals.

✅ Specialized tracking for weights & reps: Keep track of your progress and see how far you’ve come!

✅ Community feed to interact with other participants and me: Let’s cheer each other on and create a sisterhood of support!

This challenge is more than just fitness; it’s about healing, empowerment, and finding freedom in movement. I’m here to support you every step of the way, and I can’t wait to see the incredible transformations that await you. Let’s do this together! 💪💖