Becoming a new mom is an incredible journey, filled with so much love, joy, and often, a few surprises for your body! You might be feeling a little different, perhaps a bit weaker in your core, or just unsure how to safely get back to feeling like yourself again. It's completely normal to feel this way, and you are not alone.

With ReclaimHER, I'm here to guide you every step of the way. I understand the unique challenges and triumphs of postpartum recovery, and I've created this program with you in mind. My approach is all about empowering you to reconnect with your body, gently but effectively, so you can move forward with confidence and strength.

This 6-week program is designed to help new moms safely return to exercise after childbirth by rebuilding core strength, restoring pelvic floor function, improving mobility, and gradually reintroducing strength training — all while supporting recovery, energy levels, and confidence. Imagine feeling stronger, more energized, and fully capable of taking on the demands of motherhood, all while rediscovering the incredible woman you are!

It's time to invest in yourself, Hannah. Let's embark on this journey together to reclaim your strength, your energy, and your confidence. Join ReclaimHER today and start feeling amazing in your postpartum body!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator