6 Week Program

Gym version only

All levels welcomed!

NEW and IMPROVED with what works best!

It's time to Elevate & Reshape!

This 6-week body recomp program is designed to start reshaping your body by losing unnecessary fat and building intentional muscle, while elevating in and out of the gym!

If you're familiar with my programs you know I'm ready to PUSH YOUR LIMITS, help you BUILD DISCIPLINE and CREATE CONSISTENCY (to take beyond this program).

Working on your body in the gym is more than just lifting weights, it's a lifestyle! If you're new to the gym or have just been inconsistent, don't be intimidated! I'll be taking it up a notch to further simplify it for you with added weekly videos by me, containing lifestyle advice for in and out the gym, tips on how to really take this recomp serious to ACTUALLY see results, and more!

Quit sleeping on your potential, watching people and wishing it was you, BECAUSE IT WILL BE YOU. It's time to step up! A solid mentality, body structure and balanced lifestyle is calling your name!

Your body is built year round so this program is forever yours to keep past the challenge to keep your confidence high and body snatched.

YOU GOT IT IN YOU, you are capable, you are deserving, you are power! ...ITS TIME TO ELEVATE & RESHAPE!

See you there!

xx Daisy B ✿

WHAT'S INCLUDED

✿ 6 weeks of workouts to help you start that BODY RECOMP

✿ Gym version

✿ Video demos for every movement

✿ Sets, reps, & exercise guidance

✿ Weekly/Daily videos with added tips and advice

✿ Cardio recommendations

✿ Private community for support & accountability (let's hang out!)

✿ mobile app access (iPhone & Android apps)

✿ unlimited access to challenge (one-time purchase for lifetime access)

WORKOUT SPLIT:

Monday: Full Lower body strength

Tuesday: Upper body (back, shoulders + cardio)

Wednesday: Quads

Thursday: Full upper body + core

Friday: Glutes & Hamstrings

Saturday: Rest day or Optional circuit

Sunday: Rest day

Cardio + Core also included daily.

Follow along with us day by day once the challenge starts or go at your own pace! This full proof program with video demos can be done at anytime! NOW LETS GET TO IT!

Added to the program are private, daily, videos by Daisy to further help get you on track, elevate your mind, body, lifestyle and more! No more going into a program with just workouts, I am here to help give you an extra push with proper guidance to finally actually make progress!

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

for any questions please contact my team @ support@solinfitness.com ❤️

6 Week Program

Gym version only

All levels welcomed!