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Dasia Grady
Dasia Grady

6 Week High Protein Meal Plan

with Dasia Grady

100% User Satisfaction Score

Your Access Includes

  • 24 delicious and healthy recipes carefully planned so you know EXACTLY what to eat for every meal
  • Can be done standalone or with my workout programs
  • One-time purchase for lifetime access!

Cookbook Highlights

cookbook highlights from creator

From Dasia

Dasia

Hey! Get ready to savor delicious meals that not only tantalize your taste buds but also fuel your body with the power of protein. This isn't just a meal plan; it's a commitment to nourishing your body, boosting your energy, and achieving your health and fitness goals.

Let's make the next six weeks a celebration of wholesome eating, positive choices, and the joy of feeling our absolute best. What are you waiting for?

The Meal Plan Includes

✔️ 6 Week Meal Plan (4 recipes each week)

✔️ 24 Healthy and Yummy Recipes

✔️ PRIVATE Community

✔️ ACCESS to Solin Mobile App (iPhone & Android)

Sections Included

Chapter 1: Supplements

  • What are supplements and why are they important? (page 4)

  • What are some common supplements? (page 5)

  • Which supplements should I take? (page 6)

Chapter 2: Macronutrients

  • What are Macronutrients? (page 8)

  • What are the 3 Macronutrients? (page 9)

Chapter 3: Portion Sizes

  • What's the right amount of each? (page 10)

24 Delicious Recipes

Each recipe includes:

  • Recipe name & picture

  • Ingredients list

  • Method of preparation

Once you've purchased the program, you will receive immediate access to the 42-page meal plan download.

**One-time purchase for lifetime access

Dasia's Reviews

100% User Satisfaction Score

1 Reviews

JR

Jennifer R.

January 2024

28-Day Core Transformation Program

So I purchased this product because I wanted to add exercises to assist in strengthening my core and help me with other exercises to reach my goal and I love this program! The way is set up is great for me as each day that passes I can check off as complete which gives me a sense of accomplishment and pushes me to keep going and complete it to reach my goal! In the beginning it breaks down important information we must know and for each day it shows you exactly which work out to do and how to do it, this is so helpful! I highly recommend this program!!

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Dasia Grady

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