Challenge start date: January 19, 2026

Challenge end date: March 1, 2026

Open to participants worldwide

Having a baby changes everything — your body, your schedule, your energy, and even how you see yourself. But once the first overwhelming weeks settle a bit, you might find yourself wanting something more. Not to bounce back to who you were before your baby, but to bounce back better: stronger, healthier, and more in tune with what you truly need. That’s exactly why I created the “Bounce Back Better” challenge — to help moms like you reclaim your health and confidence in a way that feels right and doable.

This isn’t about rushing or forcing your body into some unrealistic standard. It’s about gentle, consistent steps tailored for your journey as a mom. Over six weeks, you’ll get workout plans designed specifically for your needs, complete with clear guidance on exercises, sets, and reps. Beyond just movement, we'll also guide you with nutrition support and practical self-care tips to ensure you're nourishing your body and mind. You won’t have to guess what to do or how to track progress — the included software makes it easy to log your weights and reps so you can see your growth without added stress.

One of the hardest parts about being a mom is feeling isolated or overwhelmed trying to do this on your own. The community feed lets you connect with other moms on the same journey, sharing wins, struggles, and motivation daily. It’s a place to feel seen, supported, and encouraged — because bouncing back isn’t just about the physical, it’s about the whole experience of becoming the best version of yourself post-baby.

If you’re ready to take that next step in a straightforward, honest, and supportive way, the “6 week Baby Bounce Back Challenge” is here for you. No pressure, no fluff — just real tools, a clear plan, and a community that gets it.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 19, 2026

Challenge end date: March 1, 2026

Open to participants worldwide