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Heather DiNunzio
Heather DiNunzio

Define (Advanced)

with Heather DiNunzio

$32

$40

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 1. Lower Body Focused: This program prioritizes lower body development while still keeping your body balanced. It’s designed to help you feel strong, confident, and powerful.
  • 2. Build Muscle, Burn Fat & Perform Better: You’ll be training in a way that builds lean muscle while keeping intensity high to support fat loss. The structure blends strength, power, and endurance so your body not only looks stronger but moves and performs stronger too.
  • 3. Simple, Quick & Effective: Minimal equipment, no unnecessary complexity, just what works. Every workout is intentional, efficient, and built to get the most out of your time without sacrificing results.

From Heather

Transformations

user tranformation testimonial
Your Coach

""The best investment you can make is in yourself." — Warren Buffett"

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Heather

Heather

Define advanced is a lower body focused program built for women who are ready to train with intention and push past limits. It combines strength, power, and endurance through quick, effective sessions designed to build muscle, burn fat, and elevate your performance.

WHAT'S INCLUDED:
🤍 All-in-one app with lifetime access (iPhone & Android)
🤍 Exercise demos for every movement
🤍 Sets, reps, and detailed exercise descriptions
🤍 3-month hypertrophy, strength, & power blocks
🤍 Weight tracking to monitor progress

🤍 Warm ups and cool downs included

🤍 Community feed to connect with members and the creator

TRAINING SPLIT:

💥 Glute Focused

💥 Upper Body & Abs/Core

💥 Lower Body A (Quad Focused)

💥 Full Body/ Hiit & Abs/Core

💥 Lower Body B (Glute/Hamstring Focused)

BONUSES:
✨ FREE macro calculator that I utilize for my clients and trust

✨ FREE food swap e-book for making healthier choices of your favorite foods

✨ FREE meal prep e-book with recipes & macros included

✨ 50% OFF Solin’s meal plan & nutrition guide

**GYM REQUIRED based program

If your ready to level up, challenge yourself, and see real change... Define is for you.

xo Heather

Transformations

program transformation testimonial image from Your Coach
quote

"The best investment you can make is in yourself." — Warren Buffett

Your Coach
Heather DiNunzio

Learn More

I created Define to be more than just a workout program. This is about becoming the person you know you’re capable of being - one choice, one decision, one day at a time. Movement changed my life and taught me that growth comes from consistently showing up for yourself, even on the hard days. Every rep, every set, and every challenge shapes you mentally and physically. Define was created for the girl ready to stop letting doubt or her past define her, and start building strength, confidence, discipline, and resilience instead. You define you 🤍

Are you a creator?

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