This program is challenging for sure but effective. I will continue to work through it over again. My hips were extremely tight. They are still very tight but this program is helping. I’m committed to working this to get them more loose. I’m enjoying this program and believe that it is valuable. I would recommend to others.

This was exactly what I needed and expected. I have some health conditions that’s limit my movement, but his program wasn’t too much for me. Thank you soooo much.

This has been an amazing experience. I bought this because my hips locked up bad after I was injured. I could feel a difference after the first session. After the first week I felt about back to my former mobility and I've kept going to see how much more I can do. Thank you for putting this together. I will keep an eye out for more programs from you.

Very good and gain flexibility

Very happy to do this, wish it was longer so major improvements

Janise P.

May 2025

It was an amazing challenge! Aysia helped me push past my normal tendencies and I see how I can finally get my splits before the end of the year! Everyone was so helpful and encouraging throughout the stretch challenge and It made me want to do even more. 10/10 highly recommend!!

This was a great challenge. I'm ready for another. Aysia was fabulous. Constantly communicating and motivating us. I made much progress and I'm very happy with it. Will definitely do another challenge with Aysia. 🤗

Very positive community & instructor. Aysia was very attentive and willing to go above and beyond . Would def recommend

At first I was skeptical when I began this challenge. I honestly can say that the challenge worked! I’m finding myself doing the stretches daily for best results! Thanks so much for your guidance👏🏽👏🏽👏🏽

Would buy it again and again! This is the best I've been able to stretch in my entire life. This challenge really boosted my confidence as well. I think it's good for beginners and non beginners! You are going to be uncomfortable if you really try... keep going! Aysia (the coach) was so supportive and really pushed us. The girls participating were life giving and we really supported each other. I could barely touch the ground at first.

I loved this stretching challenge. The instructions and videos were easy to follow. Aysia created this program for all levels of stretchers. I loved our weekly Zoom sessions and the daily check-ins in the community chat. They really helped me stay consistent with my daily stretches. If you follow the plan, the results will follow!!! I highly recommend her programs!!!

You don’t realize how important stretching is until you lose your mobility. Aysia (the stretch queen) gave me the tools and motivation I needed to stretch more. It may not be easy but it’s worth it.

This was amazing. I wouldn't change anything about the challenge. Wish it was longer. And little more zoom time. It taught me to be accountable and true to myself. Not to skip do and try different things. So I'm grateful. My best days were back and hips. My dislike day was full body. I'm team Aysia all day

I purchased this product to help me with flexibility and balance. I appreciate Ms Aysia and all that she gave and poured out. She was firm and yet enjoyable to be a part of. I could not have done any of the things I could do now if she didn't encourage and push me to be great. My least favorite was hamstrings but now they are tolerable. My favorite is back and hip day