Ready to test your limits and uncover your true potential? The 6 Week PUSH Challenge is designed for fitness enthusiasts with a more advanced baseline or for those who have completed the 8 Week TONE and yearn for further challenges!

Each week, you'll take on workouts specifically curated to stretch your body's limits. The program structure incorporates 5x weekly workouts, including 2 lower body, 2 upper body + abs, and a day of your choice of cardio or my HIIT Circuit. The workouts range from 30-40 minutes, depending on your rest periods, while the HIIT circuit is around a brisk 20 minutes.

As your online fitness coach, my dedication is to your goal achievement and body confidence. With my expert guidance, we can elevate your training and witness incredible progress.

Don't let the constraints of a busy schedule or gym availability restrict you. This all-online program caters to your convenience, enabling you to work out from the comfort of your own home. Step into the 6 Week PUSH Challenge today and begin your journey towards a stronger, healthier you! 🚀

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!