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Bam Johnson
Bam Johnson

6-Wk Slice & Dice Blueprint

with Bam Johnson

2.6K views

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • My 6 week personal training blueprint that is crafted to build you LEAN muscle and SHRED your body!
  • Direct access to the program, mobile app, & private community
  • One-time purchase for lifetime access (**you can continue repeating program over time)

From Bam

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Bam

Bam

Hey everyone! If you’re looking to spice up your workouts and shred. I got just the blueprint for you. This is a split that I still do to this day with different weight ranges and I've produced my dream body!!! With more improvements approaching. THERE IS NO LIMIT!!! This program features a variety of work to attack the full body from top to bottom. With a good mixture of cardio, you can and will expect to add lean muscle and shred your body. 

I’ve made this program for men and women all around who are looking to chase their goals. At an intermediate level meant to help everyone in their journey. For beginners as well. This program will get you the results you need. 

I hope you’re ready to transform and produce the body you’ve been dreaming about. Who's with me?

HERE'S WHAT'S INCLUDED

✔️ 6-week training protocol

✔️ Daily exercises, sets, & reps guidance

✔️ Cardio recommendation

✔️ Private community to hold us accountable

✔️ Unlimited access to the program (one-time purchase for lifetime access)

WORKOUT PLAN OVERVIEW

  • Day 1: Legs & Shoulders

  • Day 2: Chest & Tri’s

  • Day 3: Legs & Cardio

  • Day 4: Back & Biceps

  • Day 5: Legs & Upper body

  • Day 6: Active Rest Day

  • Day 7: Rest Day

*ALL FITNESS LEVELS ARE WELCOME

Bam Johnson

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