100% User Satisfaction Score
7 Reviews
Laura C.
August 2026
This app is incredible. It prompts me to actually *want* to workout. Which is amazing! Also, Dr Courtney and Janny are the best leaders. This feels like the perfect app for me to begin my very first journey into weightlifting. It's sustainable. It's exciting! It's fantastic!
Jessa F.
August 2026
I love that these workouts are simple but effective. I am able to complete them while my kids run around and play!
SQ
Sarah Q.
August 2026
Week 2 and already making new PRs! Love that the program takes away the mental load and is quick and to the point. Easy to track and makes me not dread getting back into weight training. Thank you!
AS
Ali S.
August 2026
Lc
Leahd c.
August 2026