We're not professional fitness coaches. We're two moms who genuinely love working out and have seen firsthand how strength training can change the way you feel in your body. We've both experienced seasons where we had to rebuild ourselves from the inside out, and strength training has been one of the tools that's helped us become stronger physically, mentally, and emotionally.

That's why we created Fitness Besties!

This is simply an opportunity to join us for 6 weeks and follow the same style of workouts we enjoy doing. The best part? You'll be doing the workouts right alongside us. We personally filmed all of the workout videos, so when you press play, it's actually Janny and Dr. Courtney leading you through each movement.

And we're not disappearing after you join. We'll be active inside the community throughout the challenge, cheering you on, answering questions, celebrating wins, and encouraging you when motivation starts to fade.

Whether you're working out in your bedroom, your garage gym, or your local gym, our goal is simple: help you build strength, have fun, and show up for yourself consistently.

What's Included

✔️ 3 strength training workouts each week

✔️ Optional 4th metabolic conditioning workout for overachievers like Janny

✔️ Workout videos led by Janny & Dr. Courtney

✔️ Mobile app access

✔️ Private community for accountability, encouragement, and direct interaction with us
✔️ Access never expires. Revisit the program anytime

Equipment Needed

• Access to dumbbells

• Resistance bands

• Bench

Bonuses

✅ Progress tracking inside the app

✅ 30-day money-back guarantee