Laura C.
August 2026
Fitness Besties: Beginner
This app is incredible. It prompts me to actually *want* to workout. Which is amazing! Also, Dr Courtney and Janny are the best leaders. This feels like the perfect app for me to begin my very first journey into weightlifting. It's sustainable. It's exciting! It's fantastic!
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Jessa F.
August 2026
Fitness Besties: Beginner
I love that these workouts are simple but effective. I am able to complete them while my kids run around and play!
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Sarah Q.
August 2026
Fitness Besties: Beginner
Week 2 and already making new PRs! Love that the program takes away the mental load and is quick and to the point. Easy to track and makes me not dread getting back into weight training. Thank you!
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Maggie N.
August 2026
Fitness Besties: Beginner
Whooped my butt. Heart rate high
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Ali S.
August 2026
Fitness Besties: Beginner
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Leahd c.
August 2026
Fitness Besties: Beginner
Leanna B.
August 2026
Fitness Besties: Beginner
This is where we'll be hanging out for the next 6 weeks! You'll find your workouts, connect with other women doing the program, celebrate wins (big and small), ask questions, and get encouragement from us every step of the way. We can't wait to get stronger alongside you.