This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This is a 6 week intensive training protocol focused on optimizing growth in your quads, hamstrings and glutes! I have incorporated a variety of different training methods that are backed by science and my personal experience. Details that are important to pay attention to like the tempo, form and rest periods are all included. This is a PDF that y0u will receive as a download and have access to it forever after you purchase it. Also note, even though this program is designed to build mass, it can be used while in a caloric deficit to maintain fullness as well.
RS
Robert S.
October 2022
6-Week 'Arnold Prep' Transformation Challenge
Excellent program. I learned a lot about nutrition. Great information and workout plans.
AB
Amanda B.
October 2022
Six Week Transformation Challenge
Loved! The progression was what I needed post comp and I would highly recommend
Lucretia M.
October 2022
6-Week 'Arnold Prep' Transformation Challenge
Sunny is an amazing coach. Her program, meals and techniques work.....only if you work them!
Ashleigh S.
October 2022
Becoming Ms. Olympia, Phase 1 (8 Wk Challenge)
I absolutely loved this program!!! Easy to follow, challenging, and everything I needed it to be. Gained 13 lbs in 8 weeks and couldn’t have done it without this program!
Show more
49.6K views
Trending on Solin
With an athletic foundation in soccer and track, my profound journey into fitness truly blossomed during medical school. As a physician specializing in Physical Medicine and Rehabilitation, I bring a deep scientific understanding of the human body, movement, and recovery to my work. This clinical expertise, coupled with my recent immersive studies in the practice of yoga, allows me to offer a truly integrated and holistic approach to wellness. I believe that a lifestyle built on discipline, consistent routine, and mindful self-reflection is the key to unlocking your full potential – not only physically and aesthetically, but also intellectually, emotionally, and spiritually. My programs are crafted to empower you with the knowledge and tools for lasting health and vitality.