Challenge start date: 10/20/2025

Challenge end date: 11/16/2025

Open to participants worldwide

Hey there! Ever find yourself scrolling through fitness feeds, dreaming of that perfect hourglass shape but not sure where to start? You're not alone. Many of us have been there, feeling overwhelmed by the sheer amount of information and not knowing which path to take. That's exactly why I created the Hourglass Shape Challenge. It's designed to cut through the noise and give you a clear, actionable plan to achieve that toned, balanced physique you've been aiming for.

This challenge is all about focusing on the right exercises that target your waist, hips, and shoulders to create that coveted hourglass effect. No more guesswork or endless hours at the gym without seeing results. With our structured workout plans, you'll know exactly what exercises to do, how many sets and reps to aim for, and how to track your progress effectively. It's like having a personal trainer in your pocket, guiding you every step of the way.

And let's not forget the power of community. You'll be joining a group of like-minded individuals who are all on the same journey. Share your wins, ask questions, and get the support you need to stay motivated. Together, we'll celebrate every milestone, big or small, and keep each other accountable.

So, if you're ready to transform your body and boost your confidence, join us in the Hourglass Shape Challenge. It's time to take that first step towards the body you've always wanted. Let's do this together!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 10/20/2025

Challenge end date: 11/16/2025

Open to participants worldwide