The Booty Blueprint: 6-Week Build & Sculpt Challenge
with Elizabett Toth
$40
$60
$40
$60
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"I've followed Elizabett for ages and finally took the plunge after seeing her talk about the science behind training. I'm a nurse so I appreciate when someone actually knows what they're talking about physiologically and she DOES. The program was challenging but doable. I've lost centimetres off my waist and gained so much shape on my glutes and hips. People at work keep asking what I'm doing differently. Truly worth every penny."
"Ok, where do I even start? I've always had a flat bum, like completely flat, and I just assumed that was my genetics and nothing would change it. Elizabett's program genuinely proved me wrong, and I'm so grateful. The way the workouts are structured, you can feel every single session actually working. My jeans fit completely differently now. I'm obsessed, honestly!"
"Elizabett's program changed my whole relationship with the gym. I used to go and just do random stuff and wonder why nothing changed. Now I walk in with a plan, I know what I'm doing and why, and I can actually SEE the results building week by week. My body looks better and better. My confidence has gone through the roof. I wear things I would never have worn before. That alone is worth more than I paid for this."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: April 27, 2026
Challenge end date: June 7, 2026
Open to participants worldwide
Hey Girls!!! I am SO hyped to finally bring this to you ✨ The Booty Blueprint ✨
If you've been wanting to grow your glutes while also making your whole body look strong, lean, and snatched, this is exactly what I built for you.
I've spent years figuring out what actually works for glute growth, not just random exercises, but the right programming, the right volume, the right intensity. This 6-week challenge is everything I've learned, packaged into a plan you can follow right alongside me.
We're going ALL IN. The next six weeks are about training with purpose, targeting your glutes as the priority while building total body strength so you look and feel incredible from every angle. Every workout is structured with progressive overload, so you're not just going through the motions, you're getting STRONGER and seeing real changes week after week.
I'll be doing every single workout with you. Same plan, same grind, same energy. This isn't just a programme you download and forget, this is a movement. We're building this together.
If you've been waiting for the right time to finally commit to yourself, this is it. No more "I'll start Monday." WE START NOW.
Let's build something we're proud of. I believe in you more than you know.
xx, Elani 💪🍑
HERE'S WHAT YOU'LL GET:
✔️ 6-Week Glute-Focused Training Programme - Follow my exact split designed to grow and shape your booty while keeping your whole body strong and lean
✔️ Video Demos for Every Exercise - Never second-guess your form, feel confident with every rep
✔️ 2 Training Phases (3 Weeks Each) - Fresh programming every phase to keep your muscles challenged and growing
✔️ Progressive Overload Structure - Build real strength and see visible results week over week
✔️ Daily Habits Checklist - Water, steps, protein, recovery, stay locked in one day at a time
✔️ Transformation Tracking - Upload your before & after photos and watch your progress unfold
THE SPLIT:
Day 1 – Glutes & Hamstrings (Heavy Lower)
Day 2 – Upper Body + Core
Day 3 – Quads & Glutes (Sculpt Day)
Day 4 – Active Recovery + Cardio
Day 5 – Upper Body + Cardio
Day 6 – Glute Isolation & Booty Finishers
Day 7 – Full Rest Day
BONUSES
🌟 Private Community Access - Connect with other girls doing the challenge and me. Share wins, ask questions, stay motivated, and never feel like you're doing this alone
🌟 High-Protein Meal Ideas & Nutrition Tips - Simple, delicious meal inspiration to fuel your training and support your goals without overcomplicating things
🌟 Smart Progress Tracking - Log your weights and reps each week so you can see exactly how far you've come
🌟 50% off Solin Ultimate Nutrition Guide
PROGRAMME GOALS
✨ Grow and shape your glutes - rounder, stronger, lifted
✨ Build lean muscle across your whole body for a balanced, feminine physique
✨ Get stronger every week with a structured progressive overload plan
✨ Develop daily habits that support your goals - nutrition, hydration, movement, recovery
✨ Stay consistent and accountable when most people give up
✨ Walk away after 6 weeks with the knowledge and confidence to keep going on your own
Challenge start date: April 27, 2026
Challenge end date: June 7, 2026
Open to participants worldwide
I've followed Elizabett for ages and finally took the plunge after seeing her talk about the science behind training. I'm a nurse so I appreciate when someone actually knows what they're talking about physiologically and she DOES. The program was challenging but doable. I've lost centimetres off my waist and gained so much shape on my glutes and hips. People at work keep asking what I'm doing differently. Truly worth every penny.
Ok, where do I even start? I've always had a flat bum, like completely flat, and I just assumed that was my genetics and nothing would change it. Elizabett's program genuinely proved me wrong, and I'm so grateful. The way the workouts are structured, you can feel every single session actually working. My jeans fit completely differently now. I'm obsessed, honestly!
Elizabett's program changed my whole relationship with the gym. I used to go and just do random stuff and wonder why nothing changed. Now I walk in with a plan, I know what I'm doing and why, and I can actually SEE the results building week by week. My body looks better and better. My confidence has gone through the roof. I wear things I would never have worn before. That alone is worth more than I paid for this.
What I didn't expect was how much this would make me actually enjoy training. I used to dread leg days. Now they're my favourite because I can feel exactly what's working and why. Elizabett doesn't just say "do this", she tells you what muscle you're targeting and how to feel it. My glutes are unrecognisable compared to when I started. My whole silhouette has changed, and I feel so confident!
I was in the worst shape of my life, mentally and physically, when I started Elizabett's program. Going through a rough patch personally, and honestly just needed something to focus on. This program gave me that and so much more. Six weeks in, I looked in the mirror and felt proud for the first time in years. My body changed, but honestly, the bigger change was in my head. I feel capable and strong, and that's completely changed how I show up in every area of my life. Thank you Elizabett, really.
I'm not someone who usually writes reviews, but I had to for this one. I'd been training for 2 years and felt completely stuck, same body, no changes, super frustrating. Working with Elizabett 1:1 broke that plateau in like 3 weeks. I think the way she programmes progressive overload is what made the difference for me. My glutes are visibly rounder and more lifted, and my overall body composition has genuinely shifted. So glad I found her!
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