[{"_1":2,"_228":-5,"_229":-5},"loaderData",{"_3":4,"_106":107,"_129":130},"root",{"_5":6,"_104":105},"ENV",{"_7":8,"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":24,"_25":26,"_27":28,"_82":83,"_95":96,"_97":98,"_99":100,"_101":102,"_103":8},"NODE_ENV","production","MIXPANEL_PROJECT_TOKEN","1b27321e6ce5aa600c035e7e2d16e553","STRIPE_PUBLIC_KEY","pk_live_51INVOyIcjPyLqZidKKKUVzAeTaYHPbLmolqDrav9BKhWLOt2G6ghihS68lEdX6Pem2qswMB9lc0A9rfwkVtrpZXW00XTYKnZqg","AGORA_APP_ID","ef34986bf9fb4cfb81a1e00c688487a7","HEAP_ID","2567008995","CLOUDINARY_API_KEY","741823515537983","CLOUD_NAME","solin-fitness","FATHOM_SITE_ID","KNOYTOLG","FATHOM_URL","https://cdn.usefathom.com/script.js","LOGROCKET_ENABLED","true","EXCLUDED_PROGRAMS",[29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,79,80,81],659,660,602,769,180,396,397,712,772,458,584,797,773,826,409,527,655,770,824,587,792,793,813,814,79,184,240,295,391,489,593,682,683,400,472,645,811,817,795,804,500,501,649,807,815,786,768,827,816,850,854,855,857,"EXCLUDED_PAGES",[84,85,86,87,88,89,90,91,92,93,94],"andika","chargedup","kenzalifts","sivantm","builtbybecky","anowaadjah","yababeth","bodbybree","isabellamira","parisanderson","shulk","FB_PIXEL_ID","330793878378588","GIPHY_API_KEY","aCxdDEO07elXNYqsSSd13r3KYznySsGz","APP_SCHEME","solin://","VIMEO_TOKEN","408c5f530c99977f1212956a05756d8d","APP_ENV","isUserInEuropeOrUK",false,"routes/_solin+/_layout",{"_108":-5,"_109":-5,"_110":111},"user","userInfo","faqs",[112,121,125],{"_113":114,"_115":116,"_117":118,"_119":120},"id",1,"question","What is Solin?","answer","Solin is the world's largest marketplace for fitness challenges from creators.","order",0,{"_113":122,"_115":123,"_117":124,"_119":114},2,"How does it work?","Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.",{"_113":126,"_115":127,"_117":128,"_119":122},3,"How we help creators? ","We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.","routes/_solin+/$creator_._index/route",{"_131":132,"_157":158,"_165":166,"_171":105,"_172":173,"_212":213,"_214":215,"_216":120,"_217":218,"_227":-5},"config",{"_133":134,"_135":120,"_136":137,"_138":137,"_139":140,"_141":142,"_143":144,"_145":144,"_146":144,"_147":144,"_148":149,"_150":151,"_152":134,"_153":154,"_155":156},"pageName","Elizabett Toth's Membership","trialPeriodDays","verticalBackgroundImage","instagram-thumbnails/evwqojlv0skuot0bctsy","backgroundImage1PublicId","backgroundImage2PublicId","instagram-thumbnails/uc4lveo82bzoy5byoz89","learnMoreImagePublicId","1776638871892_assetName_spdawx","teaserThumbnailPublicId","","fromCreatorImagePublicId","fromCreatorDescription","teaserVideo","subscriptions",[],"testimonials",[],"pageDescription","bio","Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!","landingPageListItems",[],"creator",{"_159":160,"_161":162,"_163":164},"firstName","Elizabett","lastName","Toth","pageId",3634,"pageStatus",{"_167":168,"_169":105,"_170":105},"pageViews",583,"isElite","isTrending","hasSubscription","programs",[174],{"_113":175,"_176":177,"_178":179,"_180":181,"_182":144,"_183":184,"_185":186,"_190":191,"_192":193,"_194":195,"_196":197,"_198":199,"_200":197,"_201":202,"_203":204,"_205":206,"_136":207,"_208":105,"_209":105,"_210":211},6339,"title","The Booty Blueprint: 6-Week Build & Sculpt Challenge","description","

Hey Girls!!! I am SO hyped to finally bring this to you ✨ The Booty Blueprint ✨

If you've been wanting to grow your glutes while also making your whole body look strong, lean, and snatched, this is exactly what I built for you.

I've spent years figuring out what actually works for glute growth, not just random exercises, but the right programming, the right volume, the right intensity. This 6-week challenge is everything I've learned, packaged into a plan you can follow right alongside me.

We're going ALL IN. The next six weeks are about training with purpose, targeting your glutes as the priority while building total body strength so you look and feel incredible from every angle. Every workout is structured with progressive overload, so you're not just going through the motions, you're getting STRONGER and seeing real changes week after week.

I'll be doing every single workout with you. Same plan, same grind, same energy. This isn't just a programme you download and forget, this is a movement. We're building this together.

If you've been waiting for the right time to finally commit to yourself, this is it. No more \"I'll start Monday.\" WE START NOW.

Let's build something we're proud of. I believe in you more than you know.

xx, Elani 💪🍑

HERE'S WHAT YOU'LL GET:

✔️ 6-Week Glute-Focused Training Programme - Follow my exact split designed to grow and shape your booty while keeping your whole body strong and lean

✔️ Video Demos for Every Exercise - Never second-guess your form, feel confident with every rep

✔️ 2 Training Phases (3 Weeks Each) - Fresh programming every phase to keep your muscles challenged and growing

✔️ Progressive Overload Structure - Build real strength and see visible results week over week

✔️ Daily Habits Checklist - Water, steps, protein, recovery, stay locked in one day at a time

✔️ Transformation Tracking - Upload your before & after photos and watch your progress unfold

THE SPLIT:

Day 1 – Glutes & Hamstrings (Heavy Lower)

Day 2 – Upper Body + Core

Day 3 – Quads & Glutes (Sculpt Day)

Day 4 – Active Recovery + Cardio

Day 5 – Upper Body + Cardio

Day 6 – Glute Isolation & Booty Finishers

Day 7 – Full Rest Day

BONUSES

🌟 Private Community Access - Connect with other girls doing the challenge and me. Share wins, ask questions, stay motivated, and never feel like you're doing this alone

🌟 High-Protein Meal Ideas & Nutrition Tips - Simple, delicious meal inspiration to fuel your training and support your goals without overcomplicating things

🌟 Smart Progress Tracking - Log your weights and reps each week so you can see exactly how far you've come

🌟 50% off Solin Ultimate Nutrition Guide

PROGRAMME GOALS

✨ Grow and shape your glutes - rounder, stronger, lifted

✨ Build lean muscle across your whole body for a balanced, feminine physique

✨ Get stronger every week with a structured progressive overload plan

✨ Develop daily habits that support your goals - nutrition, hydration, movement, recovery

✨ Stay consistent and accountable when most people give up

✨ Walk away after 6 weeks with the knowledge and confidence to keep going on your own

","backgroundImagePublicId","1774823296371_assetName_urpvqo","video","salesSectionTitle","Transformations","details",[187,188,189],"Build rounder, stronger glutes with a proven glute-focused training split, while sculpting a lean, powerful physique from head to toe","Train WITH me for 6 weeks - complete workout plan, video demos, progress tracking, private community, and nutrition guidance","Open to participants worldwide","priceId","price_1TLrK6IcjPyLqZidPb8uhczT","amount",4000,"type","challenge","published",true,"status","ready","isIncludedInMembership","backgroundImage2","1774827949847_assetName_hold46","backgroundImage3","1774829793469_assetName_fo64cj","backgroundImage4","1775501110408_assetName_ocrgi3","1775501071939_assetName_r2fjfp","isStarted","isDisabled","strikethroughAmount",6000,"sessions",[],"reviews",[],"averageRating","bannerImageMetadata",[219],{"_220":137,"_221":222,"_223":224,"_225":226},"public_id","width",360,"height",640,"tags",[],"activePromotion","actionData","errors"]

Elizabett Toth's Membership

Programs & Challenges

The Booty Blueprint: 6-Week Build & Sculpt Challenge

Learn More

Programs & Challenges

The Booty Blueprint: 6-Week Build & Sculpt Challenge

Learn More