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Ellen Nieman
Ellen Nieman

Built to Win

with Ellen Nieman

100% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build Strength, Master Consistency, and Level Up to Look AND Feel Your Best!
  • Detailed 6-week Workout Plan with Gym + Home versions, Video Demos for every movement, In-app Tracking for weights/reps, a Private Support Community, & MORE
  • One time purchase for lifetime access!

From Ellen

Transformations

user tranformation testimonial
Jessica - MAYhem 6-Week Challenge

"This was my first ever challenge with Ellen so I didn't know what to expect going in as I had never done anything like this before. Ellen made it super easy to follow with videos on how to do the workouts and tracking weights/reps on her app. These workouts had gym and home versions so if I couldn't make it to the gym, I had ways to do it at home. The community she has is absolutely amazing, everyone there is so kind and encouraging! This helped keep me motivated throughout the challenge. I will 100% recommend her challenge's to everyone! This challenge helped kick start my health journey and I'm loving the results so far!"

user tranformation testimonial
Lydia - March Madness 6-Week Challenge

"This challenge has been the best thing I've stumbled upon. It's really pushed my limits, taught me so many things and the community is so supportive and consistent. Even tho it was just 6 weeks my body has transformed incredibly. Thanks to Ellen I've become obsessed with fitness and seeing the potential my body has. I can't wait for the next challenge!"

user tranformation testimonial
Anastasiia

"March Madness Client Transformation (6 Weeks)"

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Ellen

Ellen

Gym & Home Versions

Open to all participants, worldwide!

Welcome to Built to Win! This is our BIGGEST and BEST challenge yet – I'm so excited it's here & I can't wait to officially get started. Now for the fun part...

You’ll follow a strategically structured training split designed to build strength, endurance, and consistency, with workouts that push you to your limits and help you level up week after week.

You’ll get in-app tracking to stay on top of your progress, lifetime access to the full program, direct access to me for questions and support, and a community that’s competing right alongside you. And our community, it's unlike anything I have ever seen.

With this challenge, you have everything you need to unlock success like never before. This season isn’t just about working out. It’s about proving that you were Built to Win.


HERE'S WHAT'S INCLUDED

✔️ 6 weeks of workouts with a 5-day training split, plus optional cardio and core

✔️ Warm-ups and cool downs included to keep your body feeling good and performing strong

✔️ Video demonstrations for every movement

✔️ Detailed sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to the challenge (one-time purchase for lifetime access)

BONUSES

Bonus 1: Specialized weights tracking feature to track your progress

Bonus 2: Cardio recommendations

Bonus 3: 50% off Solin Ultimate Nutrition Guide

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!


ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Gym & Home Versions

Open to all participants, worldwide!

Ellen's Reviews

100% User Satisfaction Score

323 Reviews

User Profile Avatar

Tracy A.

March 2026

Spring Reign

Ellen is super supportive and responsive. She truly cares! She gives you everything you need to succeed and know what to do and when!

AW

Abby W.

March 2026

Spring Reign

I am really loving this program. I have having a structured workout plan. Plus it’s nice to log my reps and weight.

SI

Shannon I.

March 2026

Spring Reign

Ellen’s challenge helps me stay consistent and hold myself accountable doing strength training work outs. When not doing a challenge it is far too easy to skip work out days but using the challenge I feel incentivized to keep up with the group!! Thank you Ellen for offering this!

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Julie P.

March 2026

Spring Reign

Love it all

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Lori B.

March 2026

Spring Reign

I love the challenge it is giving me mentally and physically. I choose to purchase this to set new goals for myself and change it up in the gym

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Ricci S.

March 2026

Spring Reign

Ellen’s programs are top notch!!!

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Lane R.

March 2026

Spring Reign

Ellen’s challenges are great. I love that there are home and gym versions and that each exercise has video demonstrations.

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Daniel S.

March 2026

Spring Reign

Great to be back after a short weekend with the flu 💪🏻

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Paula G.

March 2026

Spring Reign

I purchased this product because i think ellen has great form and is an inspiration to me . The Spring Reign programme is easy to follow and challenging. The community aspect is a bonus ....

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Mamosebo T.

March 2026

Spring Reign

This challenge is exactly the push I needed. Tough but rewarding workouts, great structure, and constant motivation. I’m definitely going to finish stronger than when I started. 💪🏾😅

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Gunn Edith H.

March 2026

Spring Reign

1 week done of Spring Reign - I love it! The splits are focused, core is included and it force me to do it 😄 I have reached a few goals already since my first challenge in July - 25 and have fallen in love with the gym. The balanced splits and exercises are making it really fun😎 And the community is the glue, where we find motivation, encouragement and support every day. Roiting for each other for all kind of wins 🫶🫶 I'm forever grateful to Ellen and Solin for these challenges and for all their dedication and hard work behind all of this. I salute you 🫡🫡🫶

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CF

ConstanceL F.

March 2026

Spring Reign

I started the program on monday, but unfortunately was involved in a car accident when someone ran a stop light and totaled my car sending me to the hospital with whiplash and severe sprained back. Im kinda bummed bc I forgot about uploading my pics Friday and im on rest. I plan on working the program when I get cleared. Just bummed.

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Amanda C.

March 2026

Spring Reign

Been a great workout system! I’m really enjoying it!

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Doncie B.

March 2026

Spring Reign

The support and encouragement from Ellen and the community is amazing. This workout split is my favorite so far. The options for home, gym and Hiit are great for making sure you can get in your workout whatever your circumstance are! And I love the instructional videos, it helps me feel more confident in the gym.

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Doncie B.

March 2026

Spring Reign

The support and encouragement from Ellen and the community is amazing. This workout split is my favorite so far. The options for home, gym and Hiit are great for making sure you can get in your workout whatever your circumstance are! And I love the instructional videos, it helps me feel more confident in the gym.

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Chris B.

March 2026

Spring Reign

Always great to do another challenge with Ellen. Very engaging with the community. Every challenge she has had has kept my body guessing. Would recommend to anyone at any fitness level.

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Kristy C.

February 2026

The Breakthrough Blueprint

Hands down the best workout platform out there!!! 🤩🤩🤩 the experience offers more then just lifting it changes the mindset with the community supporting you everyday along with Ellen being so attentive, real and readily available to any questions or support in a timely manor!!! 💪🏼 🥰

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SR

Samantha R.

February 2026

The Breakthrough Blueprint

I love how it switched up the workout routine n the middle at 3 weeks so that it wasn’t the same routine all 6 weeks!

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Erica F.

February 2026

The Breakthrough Blueprint

This is without a doubt the best way to achieve your fitness goals! Between the clear day-by-day plan, PR tracking, and an amazing community cheering each other on, it’s so helpful in staying motivated and consistent! Ellen also being heavily active, encouraging, and positive is everything you could want in a trainer. Highly recommend!

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Staci R.

February 2026

The Breakthrough Blueprint

I love everything about this challenge. Ellen creates the best challenges. I have chamged so much physically and mentally. It has been the best decision I have ever made.

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HC

Heather C.

February 2026

The Breakthrough Blueprint

Kept me consistent and seeing progress for the first time in years. The split worked well for me and allowed me to be flexible with my work schedule and doing my workouts in the gym or at home.

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Jen H.

February 2026

The Breakthrough Blueprint

Loved the challenge it’s kept me motivated all the way through. Would like some text guidance to accompany the videos to help perfect form. Already signed up for the next one though 💪💪💪💪

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Casey B.

January 2026

The Breakthrough Blueprint

Ellen’s challenges will not only transform you physically and mentally, but will make you fall in love with fitness! This is my 7th challenge with Ellen and every challenge pushes me harder to achieve results. Fitness can get repetitive and boring, but Ellen does an amazing job at varying the workouts and ensuring each challenge is fresh and energizing. Ellen follows the workouts alongside the community, which is even more motivation to show up every day. Both Ellen and the community hold you accountable and inspire you to push yourself and achieve the results you’re after!

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TS

Tamara S.

January 2026

The Breakthrough Blueprint

I've enjoyed the challenge thus far with the content and experience Ellen has provided for everyone. Unfortunately, I've been dealing with sore shoulders and not able to do the challenge the past couple of weeks. Knowing that I can revisit the challenge on my own is just a wonderful idea. Even though I know what it takes to get in shape, having a new perspective and a community Ellen provides is a great motivational platform for me. Keep providing such things that keep people bound together with genuine hearts for others.

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Julie P.

January 2026

The Breakthrough Blueprint

I love this program. Ellen challenging us to push hard to lift more and not be satisfied with staying at the same weight every week. I am 61 yrs old, finally getting something out of my workouts and seeing true results.

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Gunn Edith H.

January 2026

The Breakthrough Blueprint

I love doing these challenges, because they challenge me on many levels. Ellen makes some very balanced splits and the exercises are great. This challenge has also been about progressive overload which has been a gamechanger for me, together with nutrition. Ellen always provide a lot of great tips and support, and motivation throughout the challenge. Can recommend her challenges to anyone who wants to start a healthier life💪💪🫶🫶

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Agnesa A.

January 2026

The Breakthrough Blueprint

I kept seeing Ellen on my FYP, then I looked into the Breakthrough Blueprint Challenge. I got really curious and finally wanted to do something for myself, so I decided to start the challenge. Everything is explained really well. What I absolutely love is that for every exercise there’s an additional video showing exactly how to do it properly. What really blew me away is that you get ongoing support no matter what, you receive amazing tips, and there’s an awesome community that keeps motivating you more and more. On top of that, after just three weeks I’m already seeing results, which makes me really happy, proud of myself, and gives me even more motivation to keep going.

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Renee D.

January 2026

The Breakthrough Blueprint

So good!

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Anna P.

January 2026

The Breakthrough Blueprint

Really loving the videos, the ability to see my PR and track my stats. Also seeing the community posts is really helping me stay consistent.

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J. w.

January 2026

The Breakthrough Blueprint

Absolutely love this workout format, its kicking my butt but that is what I signed up for!

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Ashley W.

January 2026

The Breakthrough Blueprint

Incredible program that really makes you push yourself at your own limits, cannot wait for the next one!

KC

Kameka C.

January 2026

The Breakthrough Blueprint

Im enjoying the workouts! It making me push myself outside of my comfort zone!

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Braden C.

January 2026

The Breakthrough Blueprint

This is my 6th or 7th challenge I’ve done of with Ellen. She is so inspiring and supportive to everyone in the community and outside of the challenge community. I will recommend her to ANYONE and EVERYONE. Her challenges are always pushing but so rewarding💪 thank you Ellen!🙏❤️

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KW

Kimberly W.

January 2026

The Breakthrough Blueprint

Really like this challenge so far. Great exercises!!

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Mecca M.

January 2026

The Breakthrough Blueprint

The simplicity of the program is refreshing. You can perfectly see each exercise demonstrated down to wrist/angle action. Super useful and will continue to return as a base.

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KH

Katie H.

January 2026

The Breakthrough Blueprint

Love being given a planned workout so I don’t have to think about anything. Love having Ellen’s demo videos to guide me and keep me inspired, as opposed to being given random stock footage. Keeps me motivated being guided by Ellen

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Abigail H.

January 2026

The Breakthrough Blueprint

Super challenging in all the right ways. Definitely feeling it and already seeing results 💪🏻

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Jade Y.

January 2026

The Breakthrough Blueprint

Loving the work outs

BB

B B.

January 2026

The Breakthrough Blueprint

Amazing workout spilts (which are very engaging and gives you a good pump). Even greater community inside the group which keeps you accountable and motivated throughout this challenge 💪🏻🔥

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Doncie B.

January 2026

The Breakthrough Blueprint

Love the demos of the exercises so I do it correctly. And the combo of exercises has been great, I can already tell a difference from one week!

CF

ConstanceL F.

January 2026

The Breakthrough Blueprint

Love the challenge. I am using some weights at home and using other weighted items to do the exercises but I am making it work. Walking daily, doing steps and Ellen's workouts and doing it for me.

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Alison P.

January 2026

The Breakthrough Blueprint

Love it!! Ellen is the best. The platform and the community is amazing!! The little messages after workout completion keep it fun...would recommend and have done so already.

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JessicaL T.

January 2026

The Breakthrough Blueprint

This programming is SO good! Able to do from home, while pushing me to be better every day!

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Lorie S.

January 2026

The Breakthrough Blueprint

Very user friendly and Ellen is absolutely amazing!!!

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krista t.

January 2026

The Breakthrough Blueprint

don’t see myself doing any other challenges! will always be Ellen’s 🫶🏼

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Chris B.

January 2026

The Breakthrough Blueprint

By far the best workout plan I have had yet. The splits are amazing and Ellen is always available for help and questions. Would highly recommend whether a beginner or even have years in the gym.

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AK

ANTONIA K.

January 2026

Built to Win

Perfect

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Claire B.

December 2025

Built to Win

The Built to Win Challenge was absolutely incredible! I signed up in preparation for my best friends wedding and the workouts pushed me to a new level, challenging my limits and helping me grow stronger. The community was truly motivating, supportive, and encouraging every step of the way, making the experience even more rewarding. I highly recommend this challenge to anyone looking to elevate their fitness journey and be part of an amazing, uplifting community. It’s a game-changer!

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Jillian C.

December 2025

Built to Win

Ellen’s “Built to Win” challenge didn’t just make me stronger physically- it completely leveled up my mindset! I learned how to push through self doubt, stay focused and trust myself in ways I never had before. But what made this extra special was the community! The group energy was incredible and the atmosphere genuinely felt like you belonged. If you want real progress with an uplifting, supportive community Ellen’s challenges are where it’s at!!

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JB

Joel B.

November 2025

Built to Win

I can honestly say that working with Ellen has been such a joy. Her workouts are creative and fun and she always finds a way to keep things fresh so you never get bored. Ellen celebrates every little win, with encouragement and gives you the confidence to keep going. She has a way of making Fitness feel less intimidating and more like something you actually look forward to. Training with her programs, is not just about exercise, but it’s about feeling stronger more confident and part of a supportive community. If you’ve been thinking about starting your fitness journey, I can’t recommend Ellen enough. She’ll cheer you on, challenge you in the best way, and make the whole experience fun. Thanks Ellen!!

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Transformations

program transformation testimonial image from Jessica - MAYhem 6-Week Challenge
quote

This was my first ever challenge with Ellen so I didn't know what to expect going in as I had never done anything like this before. Ellen made it super easy to follow with videos on how to do the workouts and tracking weights/reps on her app. These workouts had gym and home versions so if I couldn't make it to the gym, I had ways to do it at home. The community she has is absolutely amazing, everyone there is so kind and encouraging! This helped keep me motivated throughout the challenge. I will 100% recommend her challenge's to everyone! This challenge helped kick start my health journey and I'm loving the results so far!

Jessica - MAYhem 6-Week Challenge
program transformation testimonial image from Lydia - March Madness 6-Week Challenge
quote

This challenge has been the best thing I've stumbled upon. It's really pushed my limits, taught me so many things and the community is so supportive and consistent. Even tho it was just 6 weeks my body has transformed incredibly. Thanks to Ellen I've become obsessed with fitness and seeing the potential my body has. I can't wait for the next challenge!

Lydia - March Madness 6-Week Challenge
program transformation testimonial image from Anastasiia
quote

March Madness Client Transformation (6 Weeks)

Anastasiia
program transformation testimonial image from Tyler
quote

March Madness Client Transformation (6 Weeks)

Tyler
program transformation testimonial image from Brandi
quote

March Madness Client Transformation (6 Weeks)

Brandi
Ellen Nieman

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