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Emma Armand
Emma Armand

From Less to More

with Emma Armand

$35

$50

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Train to grow, not to shrink; Build muscle, strength, and confidence through a healthy and sustainable approach.
  • Complete system: training, habits, and tracking; A 5-day structured split with progressive overload and simple tools to track your strength each week.
  • A supportive community; Ongoing support from women who are growing alongside you throughout the process.

From Emma

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Emma

Emma

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

It’s time to return to yourself — to stop shrinking and start growing without fear.

This program was created for those who want to build muscle, strength, and confidence, but above all, to learn that the body does not need to become smaller in order to be worthy.

FROM LESS TO MORE is not just a training program.
It is a decision.

Inside this program, you’ll combine intelligent training, nourishing nutrition, and consistent habits that help your body grow and recover. You’ll learn to train with intention, prioritize protein, track your strength, and measure progress through what your body can do — not how small it can become.

What’s Included in the Program?

  • 5-Day Training Program – From Less to More
    A structured split designed to help you build muscle and strength without feeling overwhelmed.

  • Exercise video demonstrations
    So you can train safely and confidently with every movement.

  • Private community
    Support, accountability, and women who are also learning to stop making themselves smaller.

  • Progress tracking
    Log your weights, reps, and celebrate everything your body is capable of doing.

A program that supports you, a routine that empowers you, and a process that allows you to become stronger, more confident, and more consistent.


Solin $100k March Madness Challenge

This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!

The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown

💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners

  • Overall Transformation: Best overall transformation (any goal)
  • Fat Loss Transformation: Best fat-loss transformation
  • Muscle Gain / Body Recomposition Transformation: Best muscle gain or recomposition transformation
💸 $5,000 each for 5 second-place winners 💸 $1,000 each for 30 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • February 27th: The workout program will be released in the app (3 days before the official start).

  • March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

  • April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

Emma Armand

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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