Challenge Starts: November 10th, 2025
Challenge Ends: December 21st, 2025

Open to participants worldwide

Introducing BABY WEIGHTED: 6-Week Program

Hey there, I’m Emma – a Kentucky mom to a 6-month-old. Over the past several months, I made it my goal to reclaim my strength postpartum.

This isn't (and never was) about bouncing back or chasing aesthetics. It’s about health, confidence, & becoming the kind of mom my daughter can look up to. I believe moms are some of the most selfless people in the world, & no one deserves to feel better (physically, mentally, and emotionally) than the women who give so much of themselves every single day!

To me, confidence is the most powerful form of self-care. It’s not about perfection, it’s about progress. It's about taking control of what’s within your control & showing up for yourself even in the small moments – even if that means squatting with your baby on your chest. 😉

These workouts are home-based so you can commit realistically – whether you have a baby, a barbell, dumbbells, or none of the above. For moms of all stages...this is for you!

xx Emma

HERE'S WHAT'S INCLUDED:

✔️ Effective HOME-BASED workouts (only dumbbells or a baby needed! Baby not required!)

✔️ Video demonstrations for every movement

✔️ A supportive community chat to share your journey & cheer each other on
✔️ Sustainable nutrition guidance for lasting change
✔️ Grocery list to help make shopping easy

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to the challenge (one-time purchase for lifetime access)

BONUSES

⭐️ High protein meal generator

⭐️ Specialized tracking for weights & reps

⭐️ 50% off Solin's Ultimate Nutrition Guide

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge Starts: November 10th, 2025
Challenge Ends: December 21st, 2025

Open to participants worldwide