Welcome to the Mom Strong Challenge!

Let's be real, mama. Being a mom is a marathon, not a sprint. Between the sleepless nights, never-ending laundry, school runs, chasing toddlers, toddler tantrums, and trying to squeeze in a moment for yourself, fitting in fitness can feel like climbing Mount Everest in flip-flops. You're constantly pouring into everyone else, and by the end of the day, you're left wondering, "When is it my turn to feel strong, energized, and confident again?"

You're not alone in that feeling, and that's exactly why I created the Mom Strong Challenge. This isn't about drastic diets or hours in the gym you don't have. This is about reclaiming your strength, your energy, and your confidence with a realistic, sustainable approach that actually fits into the beautiful chaos of motherhood.

You’ll get clear workout plans laid out with exercises, sets, and reps so you know exactly what to do without having to guess or feel lost. The specialized tracking system lets you keep tabs on your progress effortlessly, so every little win counts and adds up. Plus, the community feed connects you with other moms on the same journey—because sometimes, knowing someone else gets it makes all the difference.

This challenge isn’t about perfection. It’s about showing up for yourself, bit by bit, with workouts and support that respect where you’re at right now—whether you’re navigating newborn days, toddler tantrums, or just the daily juggle of motherhood.

By the end, the goal is simple: to help you feel stronger, more confident, and ready to take on whatever motherhood throws your way. You deserve to feel your best—not just for your kids, but for you.

If you’re ready to build that “fit mom era” you’ve been chasing—to keep up with your little ones, feel more energized, and care for your body with kindness—this challenge is made for you. Let’s get strong as a mother, together.

xx Emma

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of workouts designed with real moms in mind — to help you get stronger, healthier, and more energized!

✔️ Video demonstrations for every movement

✔️ Dumbbell only 30-40 min workouts

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: High protein recipe generator

✅ Bonus 3: 50% off optional Nutrition Program

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!