In this 12-week program, we take my current weekly training split and work through a progressive overload style of training to build mass. I've also included specific tips, tricks, & education so you understand why we are training the way we're training. 

You'll also have form tips for every exercise to make sure you're hitting the right muscles and improve your mind muscle connection, which is KEY to building mass. 

This is a 5 day / week training split (4 upper body / 1 lower body +2 rest days). 

PROGRAM DETAILS:

✔️ Based on my current training split

✔️ Protocol can be repeated over time

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, form tips

✔️ BONUS: Ab Routine

✔️ BONUS: Workout Tracker

✔️ & More

Immediately upon purchase, you will receive access to the entire program as well as a private community specifically for everybody in the program (similar to a private discord) where we can all hang out & hype each other up.

I can't wait to see you on the inside!

**note: this is a one-time purchase for lifetime access to the program