Challenge start date: 9/22/2025

Challenge end date: 10/19/2025

Open to participants worldwide

Hey there, mama-to-be! Whether you're in your first trimester or nearing the finish line, staying active during pregnancy can feel like a daunting task. But what if I told you that you could feel strong, empowered, and connected to your body throughout this incredible journey? That's exactly what the Empowered Pregnancy Fitness Challenge is all about.

Pregnancy is a time of transformation, and with it comes a unique set of challenges. From the physical changes to the emotional rollercoaster, it can be easy to feel overwhelmed. But here's the thing: you don't have to navigate this alone. This challenge is designed to support you every step of the way, focusing on exercises that are safe and beneficial for all women, with a special emphasis on pelvic floor work and breathing exercises.

Imagine having a workout plan that not only keeps you fit but also helps you connect with your body in a way that feels nurturing and supportive. Our carefully crafted workout plans come with detailed exercise, sets, and reps guidance, so you know exactly what to do and how to do it safely. Plus, with our specialized weight and rep tracking software, you can monitor your progress and celebrate every small victory along the way.

But it's not just about the workouts. It's about being part of a community of women who are on the same journey as you. Our community feed is a space where you can share your experiences, ask questions, and find encouragement from others who truly get it. It's a place where you can be real, honest, and supported.

So, if you're ready to embrace this beautiful journey with strength and confidence, join us in the Empowered Pregnancy Fitness Challenge. Let's make these weeks about more than just getting through; let's make them about thriving.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 9/22/2025

Challenge end date: 10/19/2025

Open to participants worldwide