Challenge starts October 7th, 2024

You'll get immediate access to the app + community. The program content will be released by October 4th, 2024

The concept of ‘bouncing back’ from physical and emotional hurdles has been with me for a long time.

It is a phrase that has meant a lot to me in the sense of being able to make a cheeky pun, but also know that I can overcome anything. Being a woman in the gym is a lot. Being a woman is a lot.

We carry so many weights on our shoulders- and we do so with grace and we own it.

This challenge is about bouncing back into routine. Into a better you, and into the best dang healthy habits to keep you going - as you bounce back every day from what life tosses at you.

I am so happy we are in this together and will push one another to maintain this momentum until fall!

HERE'S WHAT'S INCLUDED:

✔️ 6-week workout plan

✔️ Daily workouts w/ in-app video demos

✔️ Sets, reps, exercises, & more

✔️ Cardio recommendations

✔️ Healthy Habits Brief (food, water, activity, sleep, etc.)

✔️ In-app community group chat

✔️ Lifetime access to the plan.

BONUSES:

✅ BONUS 1: NEW specialized weights tracking feature to track your progress

✅ BONUS 2: DEMO VIDEOS for every exercise

✅ BONUS 3: MOBILE APP to track your progress

PRIZES:

✅  3x $200 gift card to merchant of choice - just in time for Black Friday :)  + BIG prizes will be announced mid-September

SOLIN SHOWDOWN

This challenge is also part of the FIRST EVER Solin Showdown: $50k Transformation Challenge – with $50,000 in cash prizes up for grabs!

The Solin Showdown features 20+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 10 winners will be selected from across all challenges. The winners will split $50,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 10 total winners splitting $50,000

💸 $25,000 for 1 first-place winner

💸 $5,000 for 4 second-place winners

💸 $1,000 for 5 third-place winners

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 7th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

• October 4th: The workout program will be released in the app (3 days before the official start).

• October 7th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.

• October 11th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

• November 22nd: Deadline to upload 3 "after" photos by 11:59pm ET.

You’ll also have lifetime access to the app and community, allowing you to repeat the program as often as you'd like.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

Challenge starts October 7th, 2024

You'll get immediate access to the app + community. The program content will be released by October 4th, 2024