My Body is Already Summer Ready PT.2

Your Access Includes

8 Weeks separated into 3 training blocks. (Hypertrophy Foundations) WEEKS 1-3, (Hypertrophy Function) WEEKS 4-6, (Muscular Endurance + Cardiovascular Focus) 7+8

2 separate Gym AND Home workout plans. In-app video demos with instruction, programmed cardio protocols for strength days & active rest days, *NEW* 2026 Hot & Healthy Habits Brief which includes: nutrition foundations on fat loss, maintenance, & muscle growth principles, water & supplement recommendations, understanding activity levels & defining TDEE, sleep hygiene, etc. & in app community group chat, and more!

One-time purchase for lifetime access!

Gym + Home Versions

Beginner-Friendly & Open WORLDWIDE

SHE’S BACK: My Body is Already Summer Ready (Welcome to the PART TWO)

The overwhelming noise of “oh sh!t im behind” “summer is X days away how do I lock in quick” “Movement is solely for looking a certain way” “How dare you enjoy the process”… THROW IT OUT THE WINDOW. A body is not in season. Your body is for life! I want you to feel your best 365! No 75-day challenges here. No countdown on when you should reach your goal by just because the sun is out. Just 8 weeks of damn good workouts for sustainable and lasting change.

Own your goals! You can achieve anything you set your mind to. Nothing wrong with sunshine around the corner to give you the boost you need to level up your training and be your most confident self!

Whether you are a seasoned gym veteran, or are jumping right on in, or somewhere in between this program will take you to new heights in your strength and confidence gains!

This is an 8-week FUNCTIONAL STRENGTH program focused on unilateral movements, movement in multiple planes, and getting stronger inside and outside of the gym. The goal is to help you fall in LOVE with moving and understand that your body and taking care of her is not JUST FOR ONE SEASON, but for LIFE. I had the chance to make this end when summer starts in June, but when summer starts, taking care of our bodies and pursuit of our health goals to NOT. SO THROW AWAY THAT MINDSET. This plan can be used for anyone, beginners includes, and with the Healthy Habits Guide the nutrition section will help you tailor your intake to meet your goal of: fat loss, building muscle, or body recomposition. Most of body composition goals are fine tuned in the kitchen NOT the type of movement

The split is 5 days per week, & the 5th day is an optional full body day to make it more accessible for those who need to drop a day to make the plan fit their life, without missing out on a muscle group.

WEEKS 1-3 Hypertrophy Foundations (training in progressive overload style in rep ranges that encourage muscle growth in the foundational movements that will be in this program. Balance basics, and some unilateral moves but more body building style “gym bro” moves.)

WEEKS 4-6 Hypertrophy Functions (still the same philosophy and rep ranges as above, but with more rotations, jumps, & moving in multiple planes)

WEEKS 7+8 Muscular Endurance & Cardiovascular Focus (Here we up the rep ranges and lighten the weight for even more functional bopping around the gym, think higher heart rate, supersets, HIIT & unveiling that muscle while seeing just what your body can DO - still with 2 Hypertrophy Foundational days)

This program contains a GYM & HOME VERSION.

HOME participants will need:
1 pair of lighter dumbbells (5-10lbs)

1 pair of medium dumbbells (12-20lbs)

1 pair of heavier dumbbells (25-50lbs)

*can get away with choosing 1 of either light or medium but upper body work will be a bit more to navigate

We are in this TOGETHER. Hehe you and ME baby - the same split in real time for 8 whole weeks because let’s be real, we all need accountability partners and I want YOU.

Prizes are as follows:

$200 1st place
$125 2nd place
$75 3rd place

*plus win back the price of challenge

Winners are chosen based on consistency, progress photos, and participation in the community chat - not solely on one factor.

Esther's Reviews

95% User Satisfaction Score

120 Reviews

Miranda B.

May 2026

My Body is Already Summer Ready PT.2

Absolutely loving this program so far!

Ashley B.

May 2026

My Body is Already Summer Ready PT.2

I’m loving the lifting movements however a few of the core circuits are to harsh on my wrist so I’ve had to improvise/replace a movement.

Jaime T.

May 2026

My Body is Already Summer Ready PT.2

I love lower body and glute days 🙌🏻 but I very much dislike lunges but got them done

Marie M.

May 2026

My Body is Already Summer Ready PT.2

It’s great!! Pushing me hard!

MiZean S.

May 2026

My Body is Already Summer Ready PT.2

Feel the growth already

Catherine F.

May 2026

My Body is Already Summer Ready PT.2

Esther’s programs never disappoint

Violet B.

May 2026

My Body is Already Summer Ready PT.2

I love Esther's workout programs and this ine is my favorite so far! I like that there's warm ups included and Esther's tips on progressive overload have helped me understand how to safely increase my weights and push myself in my workouts.

Violet B.

February 2026

Goal Getter V.1

Goal getter v.1 is my favorite workout program from Esther! I've been able to grow and I love that solin tracks my PRs and other stats. I love having a gameplan to follow and I love the compliments I'm starting to get on my physique after lots of consistent hard work!

Samantha S.

February 2026

Goal Getter V.1

An amazing program, this is my second time going through it ❤️❤️

Jessica M.

January 2026

Headstart

I absolutely love Esther’s workouts. I’m challenging myself and feeling so confident!!

Mo S.

January 2026

8 - Week Train like Me

LOVE LOVE LOVE

Teagan C.

December 2025

Headstart

This program helped me get back into the fitness lifestyle. The workouts could be done at home or at the gym, which is very helpful during the holiday season. I can't wait to do Esther's "Train Like Me" program. While the community is great, I wish we got more interactions with Esther, but it is a crazy season for everyone! Overall, I enjoyed this program and am excited to make the small decisions that lead to big changes, whether that's mentally or physically.

Nada Q.

December 2025

Headstart

This helped me stay consistent. Same routines and it’s up to us to up the weights and reps.

Andelyn W.

December 2025

Headstart

I am totally enjoying the program offered so far and the results I am getting in the process. The video breakdowns have really helped me along the way as well.

Corinne P.

October 2024

Bounce Back

I have enjoyed the program so far. I like that some of the exercises are the same and some change up each week. The way the program is laid out has helped me maintain my workout schedule even when I don’t feel up to it. My plan is to restart when the current program done and use this schedule to help continue the progress I’ve made and build on it.

Nikita C.

October 2024

Bounce Back

I loved how she explained how to do each exercise and had gym or home options

Anita M. D.

October 2024

Bounce Back

It's helped me with having a program to follow at the gym. I can take notes in the app as well!

Rhiannon P.

October 2024

Bounce Back

I wish that the community was separated into daily posts. It's hard to follow and give support to everyone with such a large continuous stream.

Lauren O.

October 2024

Bounce Back

So far, I am absolutely loving this program! Totally doable but I can tell I’m gonna get great results. I also love the tracking feature.

Nina S.

August 2024

8 - Week Train like Me

I am loving this program so far it provides me structure when I go to the gym and I'm challenging myself in ways I would have never before. I can't wait to sign up for other programs Esther offers.

Nina S.

August 2024

8 - Week Train like Me

I'm loving the program so far, it provides structure for me in the gym. Otherwise I'm just guessing what to do. I love that each week your previous weight carries over so you can try and challenge yourself over time.

Farhat F.

March 2024

My Body’s Already Summer Ready

So far i'm loving the program it's really fun and challenging to do.

Terina c.

March 2024

My Body’s Already Summer Ready

Esther’s workouts are doable AND I leave the gym feeling worked with that nice muscle soreness the next day. The app is easy to follow and the layout of Esther’s program with her demo videos make it so low hassle to navigate during your workout.

Tiara F.

March 2024

My Body’s Already Summer Ready

So far I have really enjoyed this workout program and the community support is everything! The app can be glitchy and it's hard to keep track of community posts on occasion but overall I'm really loving the platform.

Kaileen H.

May 2026

My Body is Already Summer Ready PT.2