SPRING SHRED || $100K+ CASH PRIZES
$80
$100
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"1st Place in Be Legendary 2023 Challenge"
"1st Place in Be Legendary SHRED Challenge"
"1st Place in Be Legendary Spring Challenge"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
THIS IS YOUR RESET BEFORE SUMMER.
Spring Shred is a 6-week structured transformation blueprint designed to help you lose fat, build muscle, and lock in routines that actually fit real life.
No extremes.
No confusion.
Just a proven plan that works… if you follow it.
If you’ve been saying “I’ll start soon”, this is your sign.
WHAT’S INCLUDED IN SPRING SHRED
✔️ Lifetime access to both Gym + Home programs
✔️ 5 workouts per week with a proven, science-backed split
✔️ Step-by-step video demos + simple exercise swaps
✔️ In-app tracking for lifts, progress photos, and consistency
✔️ Private community + direct 1:1 support
✔️ Hands-on coaching & accountability for all 6 weeks
Everything is mapped out so results come from execution, not guesswork.
💰 $100,000 IN PRIZES
Prize Breakdown
💸 38 total winners splitting $100,000
💸 $15,000 each for 3 grand prize winners
Overall Transformation: Best overall transformation (any goal)
Fat Loss Transformation: Best fat-loss transformation
Muscle Gain / Body Recomposition Transformation: Best muscle gain or recomposition transformation
💸 $5,000 each for 5 second-place winners
💸 $1,000 each for 30 third-place winners
THIS IS FOR YOU IF…
• You want visible results before summer
• You’re tired of starting over every few months
• You want structure without restriction
• You want actual accountability
Whether you’re getting back on track or leveling up, this challenge is built to create real momentum you can carry forward.
THE TRAINING
🔥 GYM PROGRAM — INTENTIONAL & PROVEN
This isn’t random workouts or “do whatever feels good.”
You’ll follow a 5-day split designed for strength, muscle, and body recomposition:
Day 1: Glutes + Hamstrings
Day 2: Shoulders + Arms + Abs
Day 3: Quads
Day 4: Full Upper Body
Day 5: Glutes + Abs
Each workout blends strength and hypertrophy, so you build muscle while changing how your body looks.
Stronger lifts. Better shape. More confidence — week by week.
🔥 HOME PROGRAM — EFFECTIVE & TIME-SMART
No gym access? Still covered.
These 30–45 minute DUMBBELL ONLY workouts are designed to hit hard without taking over your day.
Perfect for busy schedules, travel, parents, or anyone training at home.
New to lifting? This is one of the best ways to start. Everything is explained, demonstrated, and scaled to your level.
EVERYTHING IS DONE FOR YOU
Every workout includes:
✔️ Clear instructions
✔️ Video demonstrations
✔️ Equipment & injury modifications
✔️ Built-in tracking so you can see progress happening
All YOU need to do is show up.
ACCOUNTABILITY THAT ACTUALLY WORKS
You won’t be doing this alone.
You’ll be part of an engaged, motivated community with direct access to support and coaching throughout the challenge.
You’ll get:
💬 Weekly check-ins
🤝 Real accountability
📩 Private messaging
🙌 Coaching & feedback from me
PRIZE DETAILS
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
If you have questions, reach out anytime at support@solinfitness.com — my team is happy to help.
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
NS
Nicole S.
February 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I really enjoyed the workouts each week and being able to track your weight so that I could push myself to hit PRs. Will definitely do another challenge to keep me motivated and accountable!
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Candice R.
February 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
This is my favorite program I have ever purchased!
AR
Ashley R.
February 2026
BUILT IN SIX
Starting week 2 and loving this program! Gets me excited to get up and go to the gym! 💪🏼
LA
Lindy A.
February 2026
BUILT IN SIX
I love all of Erin's programs! After my workout I always feel so accomplished! Her app is also very easy to use ! 10 outta 10 recommend!!
Carson A.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I love this program! I love that there is a gym & home option along with videos showing how to complete exercises safely and correctly. I also love that Erin is completing this challenge with us. The community is incredible and everyone is so supportive.
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Ginger K.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I love the community and workouts but workouts are often posted last minute
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Caryn l.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Love it
HG
Heather G.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Maybe some audio during video to explain things to focus on
Erica G.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I love the back and abs combo. Back is my favorite part to workout and the abs at the end adds to that burn a little more. ;)
AM
Ashley M.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Love this program and app so far!!
Aryan C.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Workouts are freaking great! They are killer. The coach is amazing she is very active in the chats and answers all of the questions! It’s been amazing already
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Kelsey H.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
so far i’m loving this entire program! it’s fun to do different exercises and learn new movements
Carla L.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Loving it!!💪🏼👏🏼
Joanna B.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Have a love hate relationship with all of these!
Kaitlyn s.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Loved the burn!
Crystal C.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Best workout of my life ❤️
Kylie L.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Love the layout of the workouts and also how easy it is to track weights!
Christy D.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Into week two and I’m already feeling stronger!! I love this program.
Marissa J.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I love the gym and home options. Based on the equipment I have available at home, I chose the option that works best for me. Love the programming!
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Sandra P.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Loving this program! Feeling strong and motivated 💪🏼
Jimi M.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Great work, Erin!!!
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Sheena c.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Loved it all!!!
AW
Ashton W.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Loving the challenge!!
Rhiannon M.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
My favorite day!! I wish there was alternatives for those who are just starting or getting back in. Found others ways to help me out though and get it done 💪🏼
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Brandi S.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Love this workout plan. Had a little back issue today so couldn’t add weight but won’t stop me!
AK
Alex K.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I love it so far! Great program and supportive community!
CH
Chantil H.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Even though I’m engaging my core, my lower back still hurt quite a bit!
HF
Haley F.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
So user friendly!
Ashlynn M.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Love the set ups of these workouts. It’s also super helpful to have the home version!
Katie N.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
The assisted RDL’s with a bench were awesome. Love those!
Minyonne S.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I love this challenge and the app makes it 10x easier to stay consistent and track my goals!
Tay C.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
10/10 workout. This group is amazing. This challenge and team are amazing as well.
Christina P.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
So far it’s been amazing! Little leg day flex
AS
Annie S.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
Week 2 Day 1: in the books 💪🏼 Loving the addition of core finishers!
BZ
Bore Z.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
like this workouts 🥰🤩
Tristan R.
January 2026
NEW YEAR, BETTER YOU || $100K+ CASH PRIZES
I have been having the best time with this program and trying out this app! I’m excited for my workouts! Tracking g is super easy and very user friendly.
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Carla L.
December 2025
Sleigh The Season
Love Erin’s programming! Excited for the new one!
Shaylee B.
December 2025
Sleigh The Season
Best decision I ever made was choosing Erin’s challenges!! Next week marks 12 weeks of consistency and I cannot believe I’m saying that!!
Sarah M.
December 2025
Sleigh The Season
As always… absolutely unreal challenge and program from Erin!! She is a training program wizard.
Stephanie H.
December 2025
Sleigh The Season
Great experience overall! This is my 2nd challenge on the Solin app, and I have no complaints. I love Erin’s challenges! Super informative and a great community.
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Kristi W.
December 2025
SHAPE SHIFT
I'm so very grateful for this program with Ektfit, not only did I gain strength but I saw what I was made of. I passed my goal and I feel like a winner 💫 this challenge came at the most difficult time in my life. My father-in-law passed away, my husband just lost his job the very next day we found out they were closing his company's cutter in 5 weeks, I found this a glimmer of hope in solving my health and helping my family. I went from 29% body fat to 24% in 6 weeks. Insane lost 12lbs. Thankfully my husband found another job, and I turned around and did this for myself. To see how far I can push. I sure did! I cried pretty often in the middle of workouts, staying in good health truly protected my mental health during this time. As a mom of 4, I would highly recommend this app, based on the ability to work out from home and the gym. The community gave me accountability, the push to keep showing up. Thank you.
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Emily L.
December 2025
Sleigh The Season
My second challenge with Erin and loving every bit of it.
Jennah T.
November 2025
BUNS & GUNS
I love this app and the workout program so far. It’s easy to follow the workouts, watch a quick demo on the moves, and track your weight and reps, all in the same app. I feel more productive in the gym not that I have a plan instead of just doing whatever I felt like at the moment. I’m one week in and I’m so sore all over in places I haven’t felt sore before.
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TM
Tammy M.
October 2025
SHAPE SHIFT
I did this to hold myself accountable, what I didn’t know is I would have the worst 2 weeks of my life. Some very personal things have put me into a dark place. But I’ve been able to focus on this challenge and stay engaged with some of the most amazing people! Thank you Erin ❤️❤️❤️❤️
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Hope D.
October 2025
SHAPE SHIFT
Only in week 2 but I love this program and get done challenges with Erin before and she’s always awesome!
Addison E.
October 2025
SHAPE SHIFT
I love this app. The workouts are so different and diverse which I needed so much after being a college athlete!
Eliza H.
October 2025
SHAPE SHIFT
I’m so in love with this training program so far. For the last three years I haven’t been taking care of myself like I should. I feel like this challenge has given me the motivation and excitement that I’ve needed. I’m so excited to see my transformation pictures in five weeks.😃
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Michelle W.
October 2025
SHAPE SHIFT
This new mindset pushing myself when no one is around 🙌🏻 pushing my limits, feeling sore and strong. I can’t wait to see how I feel at the end!
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Abby V.
August 2025
LOCKED IN: 8 Week Challenge
I have being loving all of Erin’s programs. The option to pick gym or at home workouts has been really helpful because some days I only have time to workout at home. They are the perfect length/challenge. Highly recommend!
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Nikki p.
July 2025
SUNS OUT BUNS OUT
This program is so easy to follow, with videos showing each exercise!
1st Place in Be Legendary 2023 Challenge
1st Place in Be Legendary SHRED Challenge
1st Place in Be Legendary Spring Challenge
2nd Place in Be Legendary 2023 Challenge
2nd Place in Be Legendary SHRED Challenge
2nd Place in Be Legendary Spring Challenge
3rd Place in Be Legendary 2023 Challenge
3rd Place in Be Legendary SHRED Challenge
3rd Place in Be Legendary Spring Challenge
My Transformation
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Top 5% Creator
In 2017, I began my fitness journey and lost 70 pounds, completely transforming my life in the process. What started as a personal mission to feel better and healthier grew into a passion for the gym and a drive to help others achieve their goals. Over the years, I’ve had the privilege of helping thousands of people transform their bodies and minds. Now, I’m bringing that same expertise to you with programs designed to help you crush your goals—whether it’s losing fat, building muscle, or simply falling in love with fitness. Let’s make your transformation happen. Your journey starts here.
