Challenge start date: June 9th, 2025

Challenge end date: July 6th, 2025

Open to participants worldwide

Welcome to the Summer Sculpt & Shred Challenge!

I’m so excited to have you here and to help you kickstart your transformation! This challenge is designed to help get you snatched, toned, & sculpted—building lean muscle while keeping things tight and defined, so you feel confident and amazing just in time for summer. Over the next few weeks, we’ll focus on toning your body with a fun and effective mix of light weights, resistance training, and Pilates-based movements designed to strengthen and sculpt.

Each day will have a specific body part focus, targeting everything from your arms and core to your legs and glutes. This ensures that you’ll get a complete full-body workout each week, and by the end, you’ll notice increased strength, improved muscle definition, and an overall toned physique. The combination of resistance work and sculpting movements will help you build lean muscle while also burning fat and improving your overall fitness.

This challenge is not just about getting a toned body—it’s about feeling confident, strong, and empowered. As we progress, you'll not only see physical changes but also feel more in control of your health and fitness journey. I’m here to guide you every step of the way as we work towards your summer body goals.

Are you ready to commit, push yourself, and see incredible results? Let’s dive in and make this the best summer yet! 🌞💪

Here’s what you’ll get:

🌟 A weekly workout plan that’s easy to follow and fits perfectly into your schedule!

🌟 Exclusive workout videos that guide you through each exercise to make sure you’re nailing every move!

🌟 10-minute ab workouts every day to snatch your waist

🌟 A vibrant community of fellow challengers to share your journey with and stay motivated together!

🌟 Daily motivation and support to keep you on track, feeling fabulous, and ready to conquer each day!

TRAINING SPLIT

✨ Monday – Legs & Glutes

✨ Tuesday – Abs

✨ Wednesday – Upper Body

✨ Thursday – Abs
✨ Friday – Legs & Glutes
✨ Saturday – Full Body

✨ Sunday – Complete Rest

BONUSES

💫 Bonus 1: Unlimited access to challenge (one-time purchase for lifetime access)

💫 Bonus 2: Mobile app access (iPhone & Android apps)

💫 Bonus 3: ALL NEW weights tracking feature to track your progress

💫 Bonus 4: High protein recipe generator

💫 Bonus 5: 50% off Solin Nutrition Guide

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: June 9th, 2025

Challenge end date: July 6th, 2025

Open to participants worldwide