Challenge start date: 10/6/2025

Challenge end date: 11/2/2025

Open to participants worldwide

Hey there, strong girls! 🌟 Are you ready to unlock your Strong Girl Summer? This challenge is all about embracing your strength, both inside and out, and showing up for yourself every single day. I know how it feels when life gets busy, and your energy dips. But remember, just like when I train with my friends, we can always rely on each other to push through. This challenge is your chance to connect with a community that shares your drive for becoming the best version of yourself. 🤝🏾

Imagine stepping into the gym with a clear mind and a focused heart, ready to tackle whatever comes your way. This challenge is designed to help you do just that. With structured workout plans, you'll have the guidance you need to build strength and confidence. Whether you're lifting weights or doing bodyweight exercises, you'll know exactly what to do to make the most of your time. And with our specialized weight and rep tracking software, you'll see your progress in real-time, keeping you motivated and on track. 📈

But it's not just about the workouts. It's about the community. You'll have a space to interact with other participants and me, sharing tips, celebrating wins, and supporting each other through the journey. It's like having a group of friends cheering you on, every step of the way. 🫂🤍

So, if you're ready to embrace your Strong Girl Summer, join us. Let's lock in, put in the work, and show up for ourselves. This is your time to shine, and I can't wait to see the incredible things you'll achieve. 💪🏾

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 10/6/2025

Challenge end date: 11/2/2025

Open to participants worldwide