Glute Guide 2.0!!

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

You asked, we listened!

After the success of our ‘8 Week Glute Guide’, we are now releasing our ‘Glute Guide 2.0’. This 6-week program consists of carefully assembled workouts, designed to help you on your journey toward your dream shape! As always, we focus on progressive overload, fundamental compound movements combined with isolation exercises, and a program we truly stand behind.

Since 2015, we’ve had a passion for strength training—especially for building head-turning glutes. Over the years, we’ve tested countless methods, some more effective than others. This guide is the result of many years of experience, and we are so excited to do this journey with you! Whether you’re a beginner or an experienced gym-goer, this guide is for anyone who is ready to put in the work.

We know how difficult it can be to stay consistent and stick to routines, and with this guide, we hope to make it easier for you while keeping you motivated! The first weeks will be all about discipline, but once you start noticing a difference, the real motivation will kick in.

To allow you to reach proper progression, this guide includes a program that you repeat every week for 6 weeks. It will be hard, but it will be worth it.

We can’t wait for you to share your progress with us!

On top of the workout plans, you’ll get access to dedicated tracking software that makes weight and rep logging a breeze—because progress is easier to see when it’s right in front of you. Plus, you’ll be part of a community feed where you can connect with others on the same journey and get honest support. We will be right here to help you and keep you going!

This guide is for women, by women. Let’s kickstart 2026 together!

xx Amanda & Filippa

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of workouts that will help you burn fat, build lean muscle, and grow your glutes

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

WORKOUT SPLIT

Mon: Glutes & Hams

Tues: Upper Body

Wed: Quads & Glutes

Thur: Rest / Cardio / Core & Abs

Fri: Glutes & Hams

Sat: Rest

Sun: Rest

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% Off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

January 2nd: The workout program will be released in the app (3 days before the official start).
January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.
February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide