Challenge start date: 10/13/2025

Challenge end date: 11/09/2025

Open to participants worldwide

Hey there, lean queen! If you're ready to take your fitness journey to the next level, “The Iron Goddess" program is designed just for you! This 12-week program is all about building muscle mass across every muscle group, with a special focus on those hard-to-target areas that will make you stand out. Whether you're a hard gainer or just looking to refine your physique, this challenge will guide you through a progressive workout plan that gets more challenging and complex as you go.

I know the struggle of feeling like you're putting in the work but not seeing the results you want. That's why this program is tailored to help you break through those plateaus. With a mix of strength training and light cardio, you'll be sculpting your body while keeping your heart healthy. Each week, you'll receive detailed workout plans with exercises, sets, and reps guidance to ensure you're maximizing your efforts.

Imagine stepping out next summer with confidence, knowing you've put in the work and transformed your body. This challenge isn't just about the physical changes; it's about building lifelong healthy habits and a mindset that empowers you to achieve your goals. You'll have access to specialized weight and rep tracking software to monitor your progress and make adjustments as needed. Plus, you'll be part of a supportive community feed where you can interact with other participants and share your journey.

So, are you ready to become obsessed with getting results? Join us and let's make those dreams a reality. Your future self will thank you!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 10/13/2025

Challenge end date: 11/09/2025

Open to participants worldwide