40+ and Stronger
with Adirene Duarte
$45
$79.99
$45
$79.99
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
Getting stronger day by day isn’t about quick fixes or flashy moves—it’s about steady progress you can actually stick with. The “Stronger Every Single Day” challenge is built to help you feel that real, lasting strength in your body without overcomplicating things or needing a gym membership. Whether you’re working out in your living room, at the beach, or a hotel room, this plan fits into your life. No excuses—just practical workouts that target the muscles you care about most, with clear instructions on sets and reps so you know exactly what to do.
This challenge understands that real strength shows up in everyday moments: carrying groceries, playing with your kids, or just standing tall with confidence. You’ll get workout plans designed to build muscle where it counts—from strong glutes and hamstrings to a solid back and toned arms. The plans use simple equipment like resistance bands and dumbbells that you can easily keep on hand or toss in your bag, so getting your workout in feels doable no matter where you are.
To keep you motivated and on track, the challenge comes with smart weight and rep tracking software. This way, you can see your improvements clearly and adjust your workouts so you keep advancing. There’s also a community feed where you can connect with others taking the challenge and share progress, tips, or just celebrate wins. It’s like having workout buddies cheering you on, making the journey feel less lonely and more inspiring.
If you’ve ever felt stuck not knowing whether your workouts are actually working, or struggled to find a practical plan that fits your busy life, this is for you. We focus on strength that lasts—strength that carries through every part of your day. No fluff, just honest fitness guidance paired with tools that keep you consistent and accountable.
Ready to feel stronger every single day? Let’s make progress that adds up, one rep at a time. We can do this together!
HERE'S WHAT'S INCLUDED
✔️ SIX (6) 45-60 min workouts/ week
✔️ Video demonstrations for every movement
✔️ Sets, reps, & exercise guidance
✔️ Cardio is a great way to boost endurance, and I strongly encourage you doing it for 20-30 min. If you do it after your workout, keep it lower intensity. If you do it at a different time, aim for moderate intensity.
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
WEEKLY WORKOUT SCHEDULE
✔️ Day 1: Lower body
✔️ Day 2: Back + shoulders + biceps
✔️ Day 3: Core (Optional)
✔️ Day 4: Lower body
✔️ Day 5: Chest + shoulders + triceps
✔️ Day 6: Full Body workout (Optional)
✔️ Day 7: Rest day
WEEKLY PROGRESSION ( Very important)
Week 1: Learn movement, moderate weight
Week 2: Increase weight or reps
Week 3: Push close to failure in last 2 sets
Week 4: Heaviest week - aim for max reps with good form
After week 4 - volume or exercises changes ( weeks 5-6)
BONUSES
✅ Bonus 1: Specialized weights tracking feature to track your progress
✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide
✅ Bonus 3: High protein recipe generator
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Solin $100k New Year's Reset
This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!
The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown:
💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
January 2nd: The workout program will be released in the app (3 days before the official start).
January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.
February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
