Grow & Glow - 6 week challenge
with Romy van der Woude
$30
$50
$30
$50
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
Hii girls! If you're dreaming of being in your absolute best shape this summer, then this challenge is totally for you. Are you tired of feeling stuck, seeing countless workouts online but never really achieving the results you dream of? You're not alone! I've been there, and I know the frustration of putting in the effort without seeing that confident, strong physique you truly desire.
That's why I created the 6-Week Grow & Glow Challenge! It's your direct path to finally building the balanced, athletic body you've always wanted, with a special focus on those head-turning glutes, just in time for summer! With five years of personal training experience, I've helped so many amazing women like you break through plateaus and discover their strongest selves.
Imagine finally:
✨ Getting in incredible shape and feeling amazing for summer!
✨ Building strong, toned legs and glutes you're truly proud of!
✨ Feeling confident and powerful in your own skin every single day!
✨ Following a clear, easy-to-understand plan - no more guesswork!
✨ Staying motivated and connected with a supportive community by your side!
The Grow & Glow Challenge kicks off on March 2, 2026, and runs for 6 amazing weeks! This is your chance to stop wishing and start doing. I've designed a super fun, effective full-body strength training split that takes all the guesswork out of your journey. All you need to do is show up, follow the plan, and watch yourself totally transform. Don't miss out on feeling energized, seeing visible changes, and embracing a newfound confidence. Your summer body and strongest self are waiting for you!
What's included
💖 6 weeks of fun and effective workouts
💖 Sets, reps, & exercise guidance
💖 Private community for support & accountability (let's hang out!)
💖 Mobile app access (iPhone & Android apps)
💖 Unlimited access to the program (one-time purchase for lifetime access)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
Ready to unlock your strongest self? I'm Romy, and with 5 years of personal training experience, I'm passionate about empowering women to build confidence, sculpt their dream physique, and achieve incredible glute strength. Join my community for expert guidance, effective workouts, and a supportive space where you can truly grow and glow!
