💬 Welcome to STRONGHER

Hi, I’m Suus — certified fitness trainer, founder of @fitbysuus and creator of this program. I’ve been active in the fitness world for over 10 years, but my path to get here was anything but straightforward.

When I was younger, I struggled with anorexia for many years. Between the ages of 13 and 17 my life revolved around control, restriction and insecurity. I felt weak — both physically and mentally. Fitness slowly pulled me out of that. Not by chasing a “perfect body,” but by teaching me what it feels like to be strong, confident and free in your own body.

Today I’m 33, working long days four days a week, and I know exactly what does and doesn’t work for women who want to get stronger — not just physically, but mentally too. I’ve experienced firsthand that progress is possible, even with a busy life, limited time, and a body that sometimes prefers the couch.

And that’s why I created STRONGHER.

✨ Why STRONGHER?

STRONGHER is not a crash diet or a “bikini body” plan. It’s a strength-training program for women who want to build — muscle, discipline, energy, and a new mindset.

This program is for you if you’re done with endless dieting, cardio without results, and the constant feeling of failure. You’ll train with intention, fuel your body with strength, and grow step by step.

Whether you’re just getting started or already have some experience, STRONGHER is designed to help you become stronger — inside and out.

Let’s get stronger. Together.

💪 Suus
@fitbysuus