CHALLENGE DETAILS

✔️ For Women & Men of ALL fitness levels

✔️ Start Date April 18th – End Date (21 Days)

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, form tips, & more

✔️ Weekly live Q&A + check-in

✔️ Nutrition Guide

✔️ Mental Health & Accountability 

✔️ PRIZES: CASH PRIZE & Free Set of My Exclusive Bands for Best Transformation

✔️ & More

TRAINING DETAILS

✔️ 5 Days Training / Week + 2 rest days

✔️ Full Body Fat Burn Focus

✔️ Bodyweight Only - No Equipment Needed

✔️ 10lb or 5lb Dumbbells Needed, that is it! 

OVERVIEW

So many of y’all have been asking for another challenge – you know I had to deliver!

This 4 Week Challenge is designed to kick your entire body back into gear for SPRING SZN. Whether you're getting back into fitness for the first time in months (or years) or a seasoned athlete, we'll have workouts & protocol designed for you. YES! This is for MEN & WOMEN of ALL Fitness levels, Need to see all the men in the challenge too!

April 18th, let's all put in that work together. It's time to get our Spring/Summer off on the right foot!

Let's get it y'all 🔥