Struggling to see results in the gym or at home? Unsure if you’re hitting the right lifts, or frustrated by slow progress? This challenge was built to change that.

Over 8 weeks, we’ll follow my personal training split and move through 4 progressive phases designed to melt fat, build muscle, and maximize aesthetics:

• Weeks 1–2: Adaptation Phase – Lock in form & mind-muscle connection

• Weeks 3–4: Strength Phase – Lift heavier with lower reps to build raw power

• Weeks 5–6: Hypertrophy Phase – Ramp up training volume for muscle growth

• Weeks 7–8: Max Hypertrophy Phase – Push intensity with dropsets & advanced methods to finish strong

What You’ll Get:
✅ Structured workout plans (exercises, sets & reps)(at home or gym)
✅ Weight & rep tracking software to measure every gain
✅ A private community feed to connect with me + other challengers in and around your city
✅ Motivation, accountability, and direct access to the creator

This isn’t just another program - it’s your chance to transform your physique and unlock your peak aesthetic shape!