Challenge start date: September 22, 2025

Challenge end date: November 22, 2025

Open to participants worldwide

Struggling to see results in the gym or at home? Unsure if you’re hitting the right lifts, or frustrated by slow progress? This challenge was built to change that.

Over 8 weeks, we’ll follow my personal training split and move through 4 progressive phases designed to melt fat, build muscle, and maximize aesthetics:

• Weeks 1–2: Adaptation Phase – Lock in form & mind-muscle connection

• Weeks 3–4: Strength Phase – Lift heavier with lower reps to build raw power

• Weeks 5–6: Hypertrophy Phase – Ramp up training volume for muscle growth

• Weeks 7–8: Max Hypertrophy Phase – Push intensity with dropsets & advanced methods to finish strong

What You’ll Get:
✅ Structured workout plans (exercises, sets & reps)(at home or gym)
✅ Weight & rep tracking software to measure every gain
✅ A private community feed to connect with me + other challengers in and around your city
✅ Motivation, accountability, and direct access to the creator

This isn’t just another program - it’s your chance to transform your physique and unlock your peak aesthetic shape!