Your 6-Week Summer Reset Starts May 26 💗

For the girls ready to feel strong, toned, disciplined, and snatched all summer long

This program is designed to help you reconnect with strength training, build confidence in the gym, shed body fat, and create real consistency - without overcomplicating it. We’re training with purpose, pushing ourselves, and showing up for the strongest version of us.

What’s Included:

✔️ Fun and effective workout plan with sets, reps, & exercise guidance

✔️ 4 gym-based strength workouts per week

✔️ 1 recovery cardio + mobility day each week

✔️ 6 weeks of structured programming

✔️ Exercise video demos + guided sets & reps

✔️ Weekly check-ins for accountability & support

✔️ Private community for support & accountability (a great place to hang out!)

✔️ Progress + weight tracking features

✔️ Mobile app access (iPhone & Android)

Gym Equipment Needed:

🤍 Dumbbells

🤍 Barbells

🤍 Resistance bands

🤍 Kettlebells

🤍 Med balls

🤍 Treadmill / Stairmaster / Rowing machine

Bonuses:

💗 Bonus 1: Specialized weight tracking feature to track your progress

💗 Bonus 2: High protein recipe generator

💗 Bonus 3: 30-day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

This is your sign to lock in for summer, build strength, feel good in your body again, and become that girl - strong, confident, and consistent.

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Ayoleka Sodade's Membership

Programs & Challenges

SNATCHED & STRONG ~ Summer Shred

Learn More

Programs & Challenges

SNATCHED & STRONG ~ Summer Shred

Learn More