Challenge start date: 9/1/2025

Challenge end date: 9/28/2025

Open to participants worldwide

Hey there! If you're navigating the journey of menopause and feeling like your strength is slipping away, you're not alone. Many women experience muscle loss during this time, and it can be frustrating. But here's the good news: you can build muscle and feel stronger than ever, even in menopause. That's where the "Muscle Magic in Menopause" challenge comes in.

This challenge is designed specifically for women like you who want to regain their strength and confidence. It's not about lifting the heaviest weights or spending hours in the gym. It's about smart, effective resistance training that fits into your life and helps you build muscle safely and sustainably.

You'll get access to workout plans that guide you through exercises, sets, and reps, so you know exactly what to do. No more guessing or feeling lost in the gym. Plus, our specialized weight and rep tracking software will help you see your progress and stay motivated.

And let's not forget the power of community. You'll be part of a supportive group of women who are on the same journey. Share your wins, ask questions, and get inspired by others. It's like having a team of cheerleaders by your side, every step of the way.

So, if you're ready to flip the script on menopause and discover the magic of muscle building, join us. Let's make this stage of life one of strength and empowerment. You deserve to feel strong, healthy, and confident. Let's do this together!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 9/1/2025

Challenge end date: 9/28/2025

Open to participants worldwide