Challenge start date: August 25th, 2025

Challenge end date: September 21st, 2025

Open to participants worldwide

Hey babe 🤍

If you’ve been feeling stuck or just craving a reset, this is your sign.

The Locked In: 4-Week Challenge is all about moving with purpose, feeling good in your body again, and staying consistent—without the pressure to be perfect.

You’ll get:

✨ Workouts you can actually stick to

📈 Simple tools to track your progress

💞 A community that gets you

No more guessing. No more going it alone. Just a plan that fits into your life—and helps you glow from the inside out.

Ready to show up for you? Let’s make this your season.

xo,

Flor De La Rosa ✨

Here’s what you get:

✔️ 4 weeks of workouts designed to help you build strength and feel amazing

✔️ Easy-to-follow sets, reps, and exercise tips

✔️ Access on your phone with the app

✔️ Lifetime access with a one-time purchase—go at your own pace

Bonus:

✅ A special weights tracking tool to easily see your progress

Want help with meals? You can add on the high-protein recipe generator—designed to support your workouts and help you build lean muscle and burn fat, all while keeping meals simple and tasty!

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you read THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: August 25th, 2025

Challenge end date: September 21st, 2025

Open to participants worldwide