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Fran Bender
Fran Bender

The SheLift Challenge

with Fran Bender

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Transform your body with 8 weeks of targeted workouts!
  • Join a supportive community that motivates and inspires!
  • Learn proper form and progressive overload for lasting results!

From Fran

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Fran

Fran

Hey gorgeous! Are you ready to sculpt your dream body? 💖 Join me for OUR FIRST EVER 8 SheLift Challenge where we’re all about transforming your physique and boosting your confidence! This challenge will consist of 3 lower body days/3 upper body days and 1 REST DAY (I RECOMMEND USING THIS REST DAY) This program is for AT HOME AND THE GYM.

I know how it feels to look in the mirror and wish for a change. Maybe you’ve tried countless workouts, but nothing seems to stick. Or perhaps you’re just starting out and feeling a bit lost. Don’t worry, I’ve got your back! This challenge is designed to meet you where you are and take you to the next level!

Over the next 8 weeks, we’ll dive into targeted workouts that focus on proper form and progressive overload. This means you’ll not only get stronger but also learn how to do each exercise the right way! 💪✨ You’ll be amazed at what your body can achieve when you give it the right tools and support!

But wait, there’s more! You’ll also be part of a vibrant community where you can connect with other participants, share your progress, and cheer each other on! It’s all about lifting each other up and celebrating every little victory along the way! 🎉

Here’s what you’ll get:

✅ 8 Weeks of Targeted Workouts: Designed to sculpt and strengthen your body!

✅ Proper Form Guidance: Learn how to do each exercise safely and effectively!

✅ Workouts for All Levels: Whether you’re a beginner or a seasoned pro, you’ll find your fit!

✅ A Supportive Community: Connect, share, and motivate each other!

✅ Prizes for Participation: Who doesn’t love a little extra motivation?

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: June 23rd, 2025

Challenge end date: August 17th, 2025

Open to participants worldwide

ONE TIME PURCHASE-access for life.

Fran Bender

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Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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