Challenge start date: September 21, 2026

Challenge end date: November 1, 2026

Open to participants worldwide

If you’ve ever felt like your glutes just won’t respond no matter how many squats or lunges you add in, you’re not alone. It can be frustrating to put in the effort and still feel like your shape or strength isn’t where you want it. "Strong Glutes Stronger You" is here to change that, offering a focused, straightforward 28-day plan to help you build stronger, more defined glutes—because building strength here is about more than just looks. It’s about feeling capable, confident, and powerful in your body every day.

This challenge is designed for anyone ready to stop guessing and start building. You’ll get a clear, practical workout plan with sets, reps, and exercise guidance laid out so you can focus on the work instead of the planning. No fluff, just effective movements targeted at your glutes—whether you’re at home or the gym. Plus, you’ll have a private community to connect with others who are working toward the same goal. It’s a place to share wins, ask questions, and keep each other motivated when you want to quit.

And because tracking progress is key to seeing results, you’ll get access to a specialized weight tracking feature. This helps you track your strength gains and know when to push a little harder or scale back. It’s a simple way to see the progress that’s happening, even when it feels slow. You’ll also have a high protein recipe generator to support your nutrition, so you’re fueling your body properly to build muscle. Because strong glutes aren’t just about the workouts—they’re about what you put into your body, too.

Over 28 days, you’ll notice more than just muscle definition. You’ll feel more stable and powerful in your movements, better posture, and maybe even less back or knee discomfort. You don’t have to be the strongest or the fastest, just stronger than you were yesterday, making steady progress that lasts. This challenge meets you where you are and helps you build from there, with honest guidance and no BS.

So if you’re ready to stop postponing and start changing your strength routine for the better, this plan is made for you. Let’s turn those “one day” dreams into a stronger reality—step by step, rep by rep.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: September 21, 2026

Challenge end date: November 1, 2026

Open to participants worldwide