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David Kirsch

DK 28-Day MasterClass Series

with David Kirsch

100% User Satisfaction Score

David Kirsch

DK 28-Day MasterClass Series

with David Kirsch

100% User Satisfaction Score

Your Access Includes

From David

Testimonials

user tranformation testimonial
Anonymous

"I perceive myself now, in a much better state of mind, body and spirit. I intend to continue with the 14 day challenge, and incorporate this as part of my life. I don’t care how others perceive me, as I did before. I realize the most important thing is how I perceive myself… Although I teach and do yoga and have always worked out probably 5 or 6 days a week. I now see it’s really “anytime, any where”. (Your motto)… I don’t want to sound like a broken record, but I am so happy I found you during the early days of Covid. You, saved me in so many ways. Sending you a gigantic hug and a huge thank you!"

user tranformation testimonial
Anonymous

"I am happy that I decided to participate in the 14 Day Challenge! Just the fact that I managed to do the workout every day makes me incredibly proud. And the fact that my body has become incredibly toned makes me even prouder! Even ABS are visible on my belly!!! … The fact that everything is doable motivates me to keep going. I am happy and grateful to have come this far!!! On my own strength, without your motivations, however, I would never have managed this.🙏… I can't think of a better trainer! Most important is the correct execution of the exercises and here I find it helpful that the exercises with their mode of action are also explained. In addition, the motivation 🙏 helps me a lot, without which I would certainly not have pulled through some of the exercise to the end. 😊… And finally, I would like to express my gratitude! Very dear thanks for the super good support, the motivation and that I had the opportunity to participate in the Challenge at all to make all of this happen!!🙏🙏🙏"

user tranformation testimonial
Anonymous

"You are the real deal. You are such a genuine, caring person. It comes across in all you do. You truly care about people. You make people feel like they are your only client. You truly are the best! The 14 day challenge was a great reset and I highly recommend it for anyone desiring to make a lasting change to their lifestyle. The community and accountability are super important to most people and helps you stay engaged."

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From David

David

MASTERCLASS OVERVIEW

✔️ We will all begin together with a LIVE kick-off call on xxxxx

✔️ 4 LIVE workouts + educational series with me (1x / week)

✔️ Private community for support & encouragement

✔️ Daily motivation / written Q&A in private community

✔️ For women & men of ALL fitness levels

 

BONUSES

✔️ Extra 1: 4 part educational series - each week, we will do a deep-dive into a different wellness topic that will help change your life physically & mentally

✔️ Extra 2: never before seen '56 Minute Beach Bootcamp''

✔️ Extra 3: '30-minute Push-Up Mastery' session

✔️ Extra 4: nutritional transformation guide (from my Ultimate NY Body Plan 14 Day Challenge)

✔️ Extra 5: 2 recipe books (from my Ultimate NY Body Plan 14 Day Challenge)

 

WEEKLY SCHEDULE

  • Days 1-5: 4 days of NEW 30-minute follow-along workout videos (different focus each day of the week) + the 56-minute beach bootcamp 1x / week
  • Day 6: LIVE Zoom workout (30 mins) + Education Session (15-30 mins) + Q&A (15 mins)
  • Day 7: Restorative stretch + mindset coaching (~30 min follow-along video)

 

WORKOUTS INCLUDED (ALL NEW WORKOUTS)

  1. 56-Minute Beach Bootcamp
  2. Push-Up Mastery
  3. Legs & Butt
  4. Arms
  5. Chest, Back, & Shoulders
  6. Plank & Abs

 

SUGGESTED EQUIPMENT LIST

  • Resistance bands
  • Dumbbells and/or kettlebells
  • Pair of slides (or socks/towel on hardwood floor)
  • Yoga and/or exercise mat
  • Ideally, a pair of good training shoes (something that gives you good lateral support)

 

OVERVIEW

Welcome to the DK 28-Day MasterClass Series - I am incredibly excited for this course! 

 

Whether you've participated in my previous challenges or not, the DK 28-Day MasterClass Series combines efficient workouts with a 4-part educational series to give you the knowledge to achieve your mental & physical health goals. The private community is always one of the most important components of my courses - we'll all come together to support, encourage, & build friendships that take our physical & mental health to the next level. 

 

In this course, we will be doing 4 LIVE Zoom workouts + educational lessons together over the next month to make sure you take away the knowledge & mindset to upgrade your life. All 4 sessions will have a Q&A component in addition to the live workout + education.

 

I cannot wait to release this course and work with an incredible group of you as we take the next step on our fitness journeys together.

 

-DK

 

GIFT TO A FRIEND/FAMILY MEMBER

If you want to gift this challenge to a friend, please create your account & purchase with the email address of the intended “gift” recipient and reach out directly to my team - management@solin.stream - with the subject line: “DK 28-DAY MasterClass”

David's Reviews

100% User Satisfaction Score

2 Reviews

User Profile Avatar

Victoria N.

March 2023

DK 28-Day MasterClass Series

The challenge definitely exceeded my expectations. As always, David, you delivered such a well thought out series, while educating us on the reasons for certain compounded exercise and you also informed us in some many different levels; nutrition, hydration, supplements and even delicious recipes. Why we do the things we do. And how to do it. Form is everything , no muscle heads in the gym moves. I thought the exercises were really hard. That’s what I loved about them. I have recommended it to friends and family! I can’t believe how lucky I am to be able to not only call you my friend but also an inspiration. You are the real deal and a class act ,who is so sincere. We love you!

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Stephanie A.

March 2023

DK 28-Day MasterClass Series

100% exceeded my expectations. I expected to see some toning in my body but not the weight loss I experienced. I went from 210 pounds at the beginning to 195 pounds at the end. Although I am not at a my target weight, this is a tremendous accomplishment in a matter of 4 weeks. Also, my body adjusted a lot faster than I had thought to the low carb, low fat diet. The first three days were hard in terms of my energy but I bounced back really fast and actually felt more energy during workouts. I really appreciated all of the detail for the dieting in the various packets. It was really clear what needed to be done providing recipes, guidelines, etc. so I appreciated that. Would you recommend the Challenge to your friends and family? Without a doubt. David just gets it. He knows people are busy in NYC, they’re stressed, they have pressure on them, family matters, etc. He creates workouts that can fit into your busy schedule, things you can do from home or at your home gym with ease. The accompanying diet plan was on point - I’ve talked with other trainers that aren’t actually knowledgeable here (and may think they are). David partnered with a physician on the meal planning to make sure it was safe and healthy. With my experience, I lost 15 pounds in just these four weeks. My waist trimmed up and about halfway through the challenge, I started feeling better about myself since I saw the changes. I know not everyone may see the weight loss that I experienced and that is ok. This 28-day challenge teaches you discipline, prioritizes your health and can help you with those temptations to skip that pizza and margarita. It’s more than just a workout plan, it’s the start of a lifetime commitment to living your best life. Michael Hymes

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Testimonials

program transformation testimonial image from Anonymous
quote

I perceive myself now, in a much better state of mind, body and spirit. I intend to continue with the 14 day challenge, and incorporate this as part of my life. I don’t care how others perceive me, as I did before. I realize the most important thing is how I perceive myself… Although I teach and do yoga and have always worked out probably 5 or 6 days a week. I now see it’s really “anytime, any where”. (Your motto)… I don’t want to sound like a broken record, but I am so happy I found you during the early days of Covid. You, saved me in so many ways. Sending you a gigantic hug and a huge thank you!

Anonymous
program transformation testimonial image from Anonymous
quote

I am happy that I decided to participate in the 14 Day Challenge! Just the fact that I managed to do the workout every day makes me incredibly proud. And the fact that my body has become incredibly toned makes me even prouder! Even ABS are visible on my belly!!! … The fact that everything is doable motivates me to keep going. I am happy and grateful to have come this far!!! On my own strength, without your motivations, however, I would never have managed this.🙏… I can't think of a better trainer! Most important is the correct execution of the exercises and here I find it helpful that the exercises with their mode of action are also explained. In addition, the motivation 🙏 helps me a lot, without which I would certainly not have pulled through some of the exercise to the end. 😊… And finally, I would like to express my gratitude! Very dear thanks for the super good support, the motivation and that I had the opportunity to participate in the Challenge at all to make all of this happen!!🙏🙏🙏

Anonymous
program transformation testimonial image from Anonymous
quote

You are the real deal. You are such a genuine, caring person. It comes across in all you do. You truly care about people. You make people feel like they are your only client. You truly are the best! The 14 day challenge was a great reset and I highly recommend it for anyone desiring to make a lasting change to their lifestyle. The community and accountability are super important to most people and helps you stay engaged.

Anonymous
David Kirsch

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With over three decades of experience uncovering and harnessing the powerful connection between mind, body and spirit, David Kirsch has become a leading authority on achieving optimal health and well-being at any age or fitness level. An early proponent of tapping the power of the mind to sculpt the body, David is a true visionary in the field of wellness. Throughout his years as a sought-after trainer, David has transformed the bodies—and lives—of countless devotees through his signature combination of mind-body conditioning, multi-tasking workouts, and smart nutrition.