Challenge start date: February 2, 2026

Challenge end date: March 15, 2026

Open to participants worldwide

Welcome to The Menovation Challenge!

I’m so glad you’re here.

At Menovation, I understand the challenges women face during menopause and perimenopause—from fluctuating hormone levels and weight gain to decreased bone density, low energy, and shifts in confidence. I know how deeply these changes can affect your physical, mental, and emotional well-being.

This challenge is designed to support you through this stage of life with intention and care—helping alleviate menopausal symptoms, boost energy, and improve overall well-being. Inside, you’ll find empowering workouts, nourishing nutrition plans, and educational tools to help you better understand and support your body.

Menovation is about more than exercise—it’s about feeling strong, confident, informed, and empowered in your own skin. This is your space to prioritize self-care, build lasting vitality, and move forward with confidence.

Menovation helps you work with those midlife changes, not fight them. 💪✨

xx Ashley

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of empowering workouts designed for perimenopause and beyond

✔️ Supportive nutrition plans to nourish your changing body

✔️ Education to manage symptoms and support confident, empowered self-care

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: February 2, 2026

Challenge end date: March 15, 2026

Open to participants worldwide