Welcome to the Menovation Glute Builder Challenge

Or should I say...welcome to your "me" era.

You've been on the back-burner for decades caring for everyone else. This challenge is about helping you feel good in your skin again and showing up for YOU, because damn it...you matter, too!

I understand the challenges women face during menopause and perimenopause – from fluctuating hormone levels and weight gain to decreased bone density, low energy, and shifts in confidence. I know how deeply these changes can affect your physical, mental, and emotional well-being. Let's be real. Perimenopause low-key sucks.

This challenge helps perimenopause suck a little less. And mostly, this challenge is about helping you realize that yes, you can follow through on the promises you make to yourself.

Inside, you’ll find empowering workouts that work WITH your perimenopausal body, not against it. We are following a 3-day split, with an optional fourth workout. This gives our body time to recover between sessions, which actually helps us build MORE muscle in the long run.

This challenge is about so much more than exercise – it’s about feeling strong, confident, informed, and empowered in your own skin. This is your space to prioritize self-care, build lasting vitality, and move forward with confidence. We're here to build muscle & train for longevity. No quick fixes. This is just the start.

We're all in this together.

xx Ashley

HERE'S WHAT'S INCLUDED

✔️ 6 Weeks Program designed for perimenopause and beyond

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!