Challenge start date: March 30, 2026

Challenge end date: May 10, 2026

Open to participants worldwide

Overcoming is a 6 week gym program where I will challenge you to overcome your fear of the gym and anxiety.

I will be with you every step of the way as we use machines & dumbbells to push through anxiety and lift up calmest in the gym. We will sculpt our glutes, upper body and core. Not only will you be proud of the body you are building but you will rejoice with how you have overcome.

Our practice doesn't just stop in the gym. We will also have weekly bible studies and journal prompts centering around anxiety and how we can use scripture to overcome our struggles. We will reflect on where our anxiety came from and learn how to overcome it when it starts to creep into our lives!

So join me for 6 weeks as we grow and change and truly prepare yourself for the new year by overcoming

Challenge start date: March 30, 2026

Challenge end date: May 10, 2026

Open to participants worldwide