This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"My physical transformation was just the bonus on top of a total mental and emotional transformation."
""Awesome program! I can definitely see and feel a difference! I constantly felt motivated by the women in this program to keep pushing and hold me accountable. I will definitely continue to use her workouts and even do another challenge in the future. Highly recommend!""
"4 Week Challenge Results"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: January 5th, 2026
Challenge end date: February 15th, 2026
Open to participants worldwide
Over six weeks, you’ll follow short, effective strength-based workouts created for real mom life. The focus is on rebuilding your foundation, reconnecting with your core, improving posture and movement patterns, and fueling your body in ways that support energy without restriction.
No extremes. No shrinking goals. Just consistency, confidence, and strong habits you can actually maintain.
Six weeks. Real strength. Zero bounce-back pressure.
Start 2026 BODY STRONG.
BRAND ANCHORS
Strength identity and foundation-focused
No extreme diet vibes
Anti bounce-back / anti “New Year, New Me” messaging
Feel-good habit stacking, identity shifting
Functional, core-safe, low-impact training
Seamless transition into February Body Strong app release
Messaging aligned across Solin, the GoMombod App, and social content
Tone matching Mombod Method: empowering, realistic, mom-centered
BODY STRONG Challenge Goals:
Build foundational mom strength - Strength that supports the physically demanding reality of daily mom life.
Create sustainable consistency through short, effective workouts - Show up for 15–35 minutes, follow through, and build real momentum.
Reconnect with the core + functional movement - Breath, deep core, hips, posture, and pelvic stability.
Fuel for strength, not restriction - No extreme diets. No starvation. Just nourishment that supports hormones, energy, and recovery.
Break free from bounce-back culture + unrealistic expectations - Movement as self-care vs punishment. No shrinking goals.
Step into a strength identity for 2026 - This year isn’t about starting over. It’s about rediscovering yourself and building strength that lasts.
HERE'S WHAT'S INCLUDED
✔️ Access daily BODY STRONG 2026 workouts designed for real moms — build strength, improve posture, and feel energized
✔️ In-app videos for every movement (follow-along & demos with timers)
✔️ Sets, reps, & exercise guidance for every workout
✔️ Private community for support, accountability, and motivation
✔️ Mobile app access (iPhone & Android)
✔️ Unlimited access to the challenge (one-time purchase for lifetime access)
BONUSES
✅ Specialized weights tracking feature to monitor your progress
✅ High-protein recipe generator to fuel your strength
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Challenge start date: January 5th, 2026
Challenge end date: February 15th, 2026
Open to participants worldwide
Eva C.
October 2024
Thrive Challenge: 4 Weeks to Fit for Busy Moms
This is my 2nd challenge month in a row and it has helped me get back into a grove of exercise and taking care of me
Eva C.
October 2024
Thrive for 30: September Challenge
I love the fact that we have the workouts for each day, they are 15-20 minutes… which is the time i really can dedicate and you feel the burn 🔥! love the community support! will continue purchasing programs and recommend 💯
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JW
Jennifer W.
September 2024
Thrive for 30: September Challenge
So easy to fit these workouts into my busy day!
LA
Laura A.
September 2024
Thrive for 30: August Challenge
I love these workouts! They are challenging yet very easy to fit into your daily routine. I found myself taking 10 minutes to stretch afterwards, because I still had time to spare. And now I can repeat the whole month again. I learned a lot of new exercises; if you want to build a new routine, start here!
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MB
Margaret B.
August 2024
6-Wk Mombod Method: Beginner Program
These are well thought out sometimes difficult exercises. If one pursues you will see results. I appreciate the 'realness' of these exercises.
RN
Rachel N.
July 2024
Thrive for 30: July Challenge
Fantastic program for someone trying to get back into the habit of moving every day. The workouts are only 15 minutes. The goals each day are actually achievable and really help you start down the path of real lifestyle change rather than just a 30 day boot camp or fast or something else not sustainable. This was the first program I’ve ever completed and I’ve started MANY. So grateful to Ashli for creating this program. Ready for August thrive next!!
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LB
Laura B.
July 2024
Thrive for 30: July Challenge
Great workouts that are adaptable to your fitness level. I loved that there wasn’t much equipment required to participate.
Stacey S.
July 2024
Thrive for 30: July Challenge
Love this program! Community for accountability and motivation, workouts that fit into my schedule but are challenging, and real results. Feel stronger and clothes fit better!
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RN
Rachel N.
July 2024
Thrive for 30: July Challenge
I’ve tried so many programs and this is the one for me. Everything is actually doable for a beginner. Prouder and prouder of my self each day I hit my goals.
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Kaitlyn O.
July 2024
Thrive for 30: June Challenge
I am 14 weeks postpartum and I have been looking for a program to follow that was not going to break the bank, postpartum friendly but also challenging! This is it! I’ve been loving the workouts. The app is well designed and easy to use. You can track your progress. Love that I can get a sweat in in just 15 minutes.
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Lindsay b.
June 2024
Thrive for 30: June Challenge
Awesome program! I can definitely see and feel a difference. I constantly felt motivated by the women in this program to keep pushing and to hold me accountable. I will definitely continue to use her workout and even do another 30 day challenge in the future. Highly recommend!
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Lb
Lindsay b.
June 2024
Thrive for 30: June Challenge
Awesome program! I can definitely see and feel a difference. I constantly felt motivated by the women in this program to keep pushing and to hold me accountable. I will definitely continue to use her workout and even do another 30 day challenge in the future. Highly recommend!
Show more
Stacey S.
June 2024
Thrive for 30: June Challenge
Love this program! It’s easy to do even for my out of shape body, it’s quick so I don’t feel overwhelmed and can do it even when kids are awake, and I’ve seen results! My sciatica is gone, my minor apron belly is gone, and my clothes are fitting better.
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JM
Jennifer M.
June 2024
Thrive for 30: June Challenge
So far love the simple but effective work outs and small goals which I know will add up! The online community helps keep the motivation up.
MC
Marjan C.
June 2024
Thrive for 30: June Challenge
I didn’t know what to expect, but was pleasantly surprised. The workouts in particular are unique and make me feel strong. I appreciate the accountability and feedback on my posts. Overall pleased with week 1!
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CM
Caitlin M.
April 2025
Deep Core Rehab Program
CM
Caitlin M.
March 2025
Redefining Mombod: New Year's Challenge
LT
Lisa T.
October 2024
Thrive for 30: September Challenge
JT
Jaskiran T.
August 2024
6-Wk Mombod Method: Beginner Program
LM
Leticia M.
October 2024
Thrive Challenge: 4 Weeks to Fit for Busy Moms
I enjoy the workouts, but wish there would be some voice coaching rather than the music. Tips on form, correct breathing would help immensely. Also, did I miss anything sent about some warm-up/cool-down exercises? I initially just did the exercises without any of this and got bad lower back pain, so now I try to do something on my own prior to starting them but it would be nice to have this incorporated as part of the program, like in the instructions on the top.
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WM
Wendy M.
July 2024
Thrive for 30: July Challenge
To get motivated to work on myself with short workout times.
RN
Rachel N.
June 2024
Thrive for 30: June Challenge
I really liked this program. Have already purchased July. I started late and couldn’t quite keep the motivation (my issue not the program). In general the goals are reachable by everyone. My only (hopefully constructive) criticism is wishing there were a few more adjustments on some of the exercises for beginners. Most of them are doable and some did have modifications but some of the squat/lunge combos were too tough for a full beginner. Other than that I loved it and look forward to next month.
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AS
Allison S.
June 2024
Thrive for 30: June Challenge
I am really impressed with this program that I can do 15 minutes of hard work daily which I can fit into my schedule and it is enough to feel like it is making a difference. I feel some soreness like I worked hard but not the uncomfortable kind. If you are a beginner to exercise you may need help with technique or modifications. I do wish all 4 weeks were different though. The second two weeks are a repeat of the first two weeks. Overall I am pleased and would do another challenge. I like that it takes the “decision fatigue” out of exercise and I don’t have to decide or plan the workouts which is half the battle for me.
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My physical transformation was just the bonus on top of a total mental and emotional transformation.
"Awesome program! I can definitely see and feel a difference! I constantly felt motivated by the women in this program to keep pushing and hold me accountable. I will definitely continue to use her workouts and even do another challenge in the future. Highly recommend!"
4 Week Challenge Results
4 Week Results
4 Week Results
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My name is Ashli Lamattina. I struggled after having children. I found a way back that was so transformative, I had to share it with other moms. I was determined to figure out WHY I couldn’t feel like “Me” anymore. I developed a passion for learning and helping other women find strength and confidence in their bodies again. An earth shattering number of women feel lost in new motherhood and never end up gaining confidence back. I became a Certified Prenatal and Postnatal Fitness Specialist and created GoMomBodSquad with the intent of focusing on the strength of a woman’s physical body. Through my own experience, I have learned our physical strength can only go so far in this body if we do not harness our mental strength through action, behaviors, goal setting, habit, and gratitude.
