Build muscle, power, and endurance with GB6, a 6-week total-body training system, specifically designed for Gorillar Bow users.
 

Based on proven, scientific exercise principles, GB6 incorporates strength, mobility, and cardiovascular training to tap into true power while keeping you pain-free. By manipulating volume, intensity, rest, and tempo, you'll get maximum results, safely.
 

With easy-to-follow video instruction that you can follow from anywhere, it's like having a strength coach in your home. Take the guesswork out of it and get the most out of your training with GB6.

All you have to do is show up and we'll take care of the rest.
 

What's included in the GB6 program:
 

• Weekly strength, mobility, accessory, and cardiovascular workouts with appropriate progressions and regressions lasting approximately 45 minutes.
• 5 weekly guided workouts backed by Science and designed for Gorilla Bow users. 
• A variety of training styles to keep you motivated, engaged and deliver the results you are looking for in 6 weeks! 
• Technique tips to ensure proper form when utilizing the GB6 foundational exercises.
• Workout tracking keeps you on track and records progress.